The changes we’re moving through this year are unprecedented. Most likely your personal changes will be too. While it’s impossible to grasp the magnitude of this as you’re moving through it, trust that you are morphing and shifting at lightning speed. Given this background – and the learned tendency to overthink and get stuck in the details – I’ll outline here a few simple things you can do for peace of mind.
3 Steps to Inner Peace
First, context is everything. You will be challenged finding inner peace if you allow your mind to take you down the rabbit hole of needing to figure everything out at once. On any given day you likely have many items on your to do list, and probably many more on your future check list. Yes, most of them may be important. However do you really need to be overloading your mind with all items just because they came into your awareness? No. Think big picture. Learn to set aside items that don’t need addressing in the moment. Some of them you already decided and took action on. Relax. I don’t need to tell you how futile and destructive worry and “what ifs” are. If they arise in your mind, set them aside. You are in charge!
Second, factor in emotional overload. We have numerous challenging planetary cycles unfolding in 2019, which I describe more in my “Predictions 2019” ebook. For sensitives, those cycles have the potential to stir lots of feelings and even emotional baggage from the past. As mentioned above, we must continually monitor our own energy and remember what’s important in the big picture. Emotions will get triggered involving relationships and your relationship to daily work. Stay awake to your emotions so you can work with them in the moment. Use the emotional triggers to gain clarity about how you relate to others and your work or service in the world. If there are dysfunctional DNA-level ancestral patterns showing up, work with them in your inner processes so they don’t bog you down. The key to inner peace this year is being present – and that includes to yourself, others, and what you are creating. You are the creator!
Third, consider your larger purpose of being on Earth now. This is much more than a job or how you describe your work. It relates to your soul’s decision to incarnate now and be an integral part of shifting humanity into enlightenment. In everyday life you will facilitate this in numerous ways – sometimes without even knowing it. Come back to your sense of purpose daily. Invite in this idea as you awaken and before you go to sleep. Let it influence you when you get distracted by the details of life. Keep your sense of purpose in the forefront of your mind, giving it the space you might otherwise give to trivial things your ego-mind has decided are important to obsess about. Be kind to yourself, remembering how powerful you are as a soul when you simply show up and express your larger purpose. When you get off track and find yourself lost in minutia, come back to yourself and your larger calling. Allow spirit to speak to you, in a way that’s louder than the chaos, guiding you on your unique higher path. Own your unique higher path!