A healthy diet can be good for your heart as well as your waistline.
“You can definitely reduce your risk of developing cardiovascular disease by eating certain foods ⇲
Tag Archives: Heart
Five Evidence-Based Ways to Boost Testosterone
Low levels of testosterone can come with glaring symptoms such as erectile dysfunction and reduced bone mass. Before opting for hormone replacement therapy and facing the risk of serious side effects ⇲
The Arcturian Group: The New Year
Dear Readers, greetings to all at this time of celebration and festivity.
You are entering into a new year and not just in the calendar sense ⇲
The Angels: Look Back with Love
My dear friends, we love you so very much,
As your year draws to a close, rather than breathing a collective sigh of relief and saying, “Whew, thank goodness that’s ⇲
Ivo of Vega: Consciousness Is What We Are
Ivo: Consciousness is what you really are. Yes. Not a body, not even a mind. You are part of “all that is” and you are an energy with consciousness. Meditation is a means of accessing more of this consciousness than ⇲
The Arcturians: Happy
Happiness is something that you give away, so that you can have it for your self.
It is within the sharing of happiness with others that you can ⇲
The Team: Spiral of Evolution
We are here to acknowledge you with our love, support and the energy conveyed by these words. We are reminding you that you are the chalice, the physical container so to speak, that is receiving the impulse of cosmic and galactic energies. These energy impulses and frequencies are offered to all, yet many are blocked by their own limited beliefs and programmed patterns. ⇲