Ego is the cloud that hides the sky of the Spirit; only in its clearing does the light return. Use the present moment and inner light tools to return to peace, and allow spirit to come forth. Let the storm of thought settle. Let the false perceptions dissolve. And in that clear sky, you will remember who you truly are. ~Kejraj

Thanks for the reminder. With schumann resonance at 80 today, it aint pretty at my side of the pond.
A few hours in my vegetables garden did wonder.