Though not as well known as its white counterpart, black garlic is enjoying a rise in popularity in gastronomic circles and the alternative health field. Introduced to the health and food markets about ➡

The word “antibiotic” is a combination of the words “anti”, meaning “against”, and “biotic”, meaning “life”. It essentially means that antibiotics are “against life” as they are used to fight ➡

Among all cancer types, prostate cancer is one of the most common.  It is also the second leading cause of death from cancer among American men. However, there are natural ways to defend against prostate cancer ➡

You already know that if you choose to eat a healthy diet, you’re more likely to live a longer, more active life than someone who fills up on unhealthy foods. But researchers now think that what we eat has ➡

The brain neurotransmitter dopamine activates the metabolism helping the body establish a healthy weight. Additionally, dopamine helps the brain generate sufficient energy to run the body ➡

As the source of both marijuana and hemp, any substance made from cannabis immediately raises concerns around its legality and safety. However, certain components of the cannabis plant can be ➡

The human eye is uniquely equipped to stay young in appearance and health late into life (thanks to the heightened expression of the enzyme telomerase) but not without good nutrition ➡

Going to bed at the same time each night could have benefits for the heart and metabolism, a US study suggests. Getting good quality sleep has long been linked to improved health ➡

Hippocrates said, “Let your food be your medicine, and your medicine be your food.” Never is this more true than providing what your body needs to fight infection. Over the last several decades ➡

A major US pediatric hospital is refusing to treat children who have not been vaccinated.

The Johns Hopkins All Children’s Hospital in Florida has ➡

It’s officially winter, which means much more of your time will be spent indoors. Without being able to open your windows to let in the fresh air, your home or office may start to feel stuffy and stale. The fact is, with poor ventilation ➡

Many people are obsessed with looking younger than they actually are — and there’s nothing wrong about that. One of the most common signs of aging is the presence of wrinkles ➡

Dandruff-free and tidy hair are important aspects of one’s personality. Dandruff can be itchy, and white flakes cause embarrassment. Dandruff or flakes are the dead skin cells ➡

Smoking is an extremely complicated addiction which is difficult to get rid of. Besides your enormous willpower, you need other support to successfully quit smoking for good ➡

Cannabis contains a compound that may kill brain cancers that chemotherapy and radiation can’t touch, so why isn’t it being used today? In recent years, we’ve focused heavily on educating our readers ➡

Inflammation, oxidants, starchy carbs, chemicals in packaged foods, rancid oils, insufficient vitamin and mineral intake, low-fat diets, oils high in omega-6 fatty acids, high blood ➡

In what could be good news for lakhs of fluoride-affected people in the country, National Institute of Nutrition (NIN) here has found that consumption of 10 grams of boiled tamarind a day can ➡

What are carotenoids?

Carotenoids are pigments in plants, algae, and photosynthetic bacteria. These pigments produce the bright yellow, red, and orange colors ➡

‘Tis the season for harvesting leaves, the most abundant free source of organic matter available to most gardeners. Microorganisms in soil and compost transform leaves into bits of organic matter, which helps the soil retain ➡

The search for the elusive fountain of youth is as old as man itself. Very few of us enjoy watching ourselves age, and while our outsides provide clear evidence of the ravages of time ➡

Intermittent fasting keeps a part of the cell that greatly influences aging healthier, for longer, extending life. Fasting keeps the cell part, the mitochondria, in a state that prevents aging. The new discovery of how this anti-aging ➡

In a study of more than 1,200 patients, published in the Friday, August 3, issue of Oncotarget, an international team of 35 co-investigators from 17 institutions spanning the U.S ➡

Medical marijuana is a booming industry, and the use value of cannabis just continues to expand as we learn more about this heavily prohibited, but clearly medicinal, plant. While CBD (cannabidiol) has been ➡

Our bodies need vitamin C for proper tissue growth and repair. It also promotes a healthy immune system. However, because our bodies can’t produce vitamin C on their own, it has to come from an outside source such as the food ➡

Children across the country are dying from what the mainstream media is describing as a “polio-like” illness, and the U.S. Centers for Disease Control and Prevention (CDC) is doing everything in its power to cover it all up and pretend like nothing is happening.

At least two parents who have lost children to so-called acute flaccid myelitis ➡

Just about everybody who harks back a few decades are familiar with the famed cartoon character Popeye the Sailor Man, who downed a can of spinach to produce bulging muscles whenever he needed to get out of trouble. As researchers at the Karolinska Institutet in Sweden have discovered, it turns out that Popeye was right – spinach really can boost muscles ➡

Chemicals produced by vegetables such as kale, cabbage and broccoli could help to maintain a healthy gut and prevent colon cancer, a new study from the Francis Crick Institute shows.

The research, published in Immunity, shows that mice fed on a diet rich in indole-3-carbinol – which is produced when we digest vegetables ➡