Create a link between writing and healing. Journaling allows you to ask questions for self-inquiry and growth. “Writing creates a physical release. It benefits wellbeing, lowers blood pressure ⇲

One of the most classic anti-cannabis myths ever is that marijuana is a “gateway drug.” According to this idea, weed causes people to move into dangerous drug abuse. But, as more and more research is showing ⇲

What is colloidal silver or nanosilver, you may ask? With more and more people reaching towards a healthy, clean lifestyle, ionic/colloidal silver is becoming a popular alternative treatment for common ⇲

The concept of suffering a heart attack, or knowing someone who is at risk, is frightening. The feeling happened to me the other day when I heard someone in my family was having chest pains ⇲

Walmart, Costco, Albertsons, Kroger, Ahold, Aldi, Trader Joe’s, Whole Foods, H-E-B, Hy-Vee, Sprouts, Giant Eagle, Meijer and Target have affirmed their commitment to not sell genetically engineered ⇲

This hot month of July offers us an opportunity to see with the eyes within sacred geometry, a thousand different angles and patterns, each reflecting another truth. We are asked to look thru all levels and ⇲

So, you’ve been attempting to lose weight and you’ve been trying methods such as cutting out sugar or limiting your carb intake. It can be extremely frustrating to be consciously changing your eating habits, but still ⇲

If there’s one thing that plagues the minds of men more than anything else, it’s their sexual performance. Intercourse is supposed to be one of the most enjoyable activities between two consenting adults, but many men ⇲

The COVID-19 situation has drawn the attention of the world to the subject of “viruses.” What are viruses, how does one treat them, and other such questions are highly controversial with very many ⇲

There has been a debate going on in healthcare for more than 100 years. It started in the 1800s when two competing points of view were put forward to explain disease, and the cause of disease ⇲

Unless you’re of the appropriate age, you probably won’t recall firsthand the tainted polio vaccines from back in the 1950s that injured and killed countless children, all in the name of “saving lives.” But you ⇲

Are you trying to create a good life for your family and work? Read this article to learn how to go about finding balance in life.

Compared to 38 different countries ⇲

Ecotherapy. Nature therapy. Green exercise. Tree hugging. Yes, being active in natural spaces has as many trendy names as there are species of trees in the forest.  But, buzzwords aside, it appears a little good ⇲

Vitamin D deficiency is shockingly common in the United States, with experts reporting that up to 50 percent of the population may be low in this important hormone (commonly referred to as a vitamin ⇲

Dry fasting? Does that mean not even water? For how long? Won’t I be thirsty? This is the typical response I get from my patients when I talk to them about the benefits of dry fasting ⇲

Last week, U.S. Senator Richard Blumenthal grilled wireless industry representatives, who admitted the industry has done ZERO health & safety studies on 5G technology. Meanwhile, dozens of independent ⇲

Used for centuries in the East, herbal remedies form the basis of Chinese medicine. Here, we find out what they can do for us

Unlike conventional Western ⇲

There are two essential things to do to have the body of your dreams. First, you should follow the right workout plan. Second, you should opt for the proper diet. The addition of some workout supplements into the ⇲

When you feel the sniffles coming on, what’s your go-to remedy? Do you reach for a refreshing glass of orange juice? Do you listen to your grandma’s advice to eat lots of vitamin C-rich fruits and veggies to help ⇲

Most people shampoo their hair a few times a week and may not realize the toxic mix they are absorbing through their skin. When you shampoo your hair, the 20 blood vessels, 650 sweat glands, and 1,000 nerve endings ⇲

If you haven’t already sprayed the dandelions growing in your yard – and you’d like to rid your lawn from unwanted vegetation – why not dig them up and make medicinal tea or eat them in salads ⇲

Nowadays, it’s hard to go online without hearing about CBD products. They are incredibly popular right now, and the industry is absolutely booming. CBD, cannabis and hemp are all being used ⇲

Researchers are just now starting to link inflammation in your gut with some of the most deadly and debilitating diseases we have. Why are we making such little progress in our attempts to uncover the causes ⇲

One’s circulation can be given a tremendous boost by taking a shower and alternating the flow of water from hot to cold, back and forth. The result is invigorating and extremely healthful. One of the main ⇲

You’ve seen the ads promoting supplements that claim to aid everything from common cold relief to weight loss. Another problem many supplements claim to fix? Stress. And since two-thirds of Americans believe ⇲

Do you wish you had 20/20 vision? I have yet to meet anyone who wears prescription glasses or contacts and doesn’t wish they didn’t need them! Turns out, you might be able to improve your eyesight without ⇲

A 30-year-old cure with baicalein can heal all patients with Corona, AIDS, Dengue and other retroviruses. Baicalein also cures flu, all cancers, all infections, septic shocks, cerebral hemorrhages, Parkinson ⇲