Black Garlic; Fermented Superfood Has Greater Health Benefits Than White Garlic And Tastes Amazing

natures medicine eraoflightdotcomThough not as well known as its white counterpart, black garlic is enjoying a rise in popularity in gastronomic circles and the alternative health field. Introduced to the health and food markets about

How To Survive The Wave Of Antibiotic Resistant Superbugs Unleashed By Modern Medicine

do you know what you put in your body eraoflightdotcomThe word “antibiotic” is a combination of the words “anti”, meaning “against”, and “biotic”, meaning “life”. It essentially means that antibiotics are “against life” as they are used to fight

Compounds in Pomegranate Juice Found to Trigger Cancer Cell Death

hey share what you know eraoflightdotcomAmong all cancer types, prostate cancer is one of the most common.  It is also the second leading cause of death from cancer among American men. However, there are natural ways to defend against prostate cancer

The 12 Best Foods to Ease Inflammation and Joint Pain

natures medicine eraoflightdotcomYou already know that if you choose to eat a healthy diet, you’re more likely to live a longer, more active life than someone who fills up on unhealthy foods. But researchers now think that what we eat has

Supercharge Your Brain With Foods That Stimulate Dopamine Production

do you know what you put in your body eraoflightdotcomThe brain neurotransmitter dopamine activates the metabolism helping the body establish a healthy weight. Additionally, dopamine helps the brain generate sufficient energy to run the body

What Science is Confirming About the Benefits of CBD Oil

natures medicine eraoflightdotcomAs the source of both marijuana and hemp, any substance made from cannabis immediately raises concerns around its legality and safety. However, certain components of the cannabis plant can be

What You Lose When You Sign That Organ Donor Card; Shocking!

hey share what you know eraoflightdotcom.jpgGiving away your organs sounds noble, but have doctors blurred the line between life and death?

The article below quotes Robert Truog, professor of medical

4 Ways to Keep From Losing Your Eyesight

sharewhatyouknow eraoflightdotcomThe human eye is uniquely equipped to stay young in appearance and health late into life (thanks to the heightened expression of the enzyme telomerase) but not without good nutrition

Go To Bed At The Same Time Each Night, Researchers Say

do you know your body eraoflightdotcomGoing to bed at the same time each night could have benefits for the heart and metabolism, a US study suggests. Getting good quality sleep has long been linked to improved health

Top Ten Natural Antibiotics Hiding In Your Kitchen

natures medicine eraoflightdotcom.jpgHippocrates said, “Let your food be your medicine, and your medicine be your food.” Never is this more true than providing what your body needs to fight infection. Over the last several decades

Florida Hospital Refuses To Treat Unvaccinated Children

real news source eraoflightdotcomA major US pediatric hospital is refusing to treat children who have not been vaccinated.

The Johns Hopkins All Children’s Hospital in Florida has

Plants to Purify Indoor Air

nature is life eraoflightdotcomIt’s officially winter, which means much more of your time will be spent indoors. Without being able to open your windows to let in the fresh air, your home or office may start to feel stuffy and stale. The fact is, with poor ventilation

A Traditional Korean Medicine Has Been Found to Prevent Skin Aging

do you know your body eraoflightdotcomMany people are obsessed with looking younger than they actually are — and there’s nothing wrong about that. One of the most common signs of aging is the presence of wrinkles

Struggling With Itchy, Oily Dandruff & Scalp: Try These 11 Effective Tips


water is healthy for you eraoflightdotcom.jpgDandruff-free and tidy hair are important aspects of one’s personality. Dandruff can be itchy, and white flakes cause embarrassment. Dandruff or flakes are the dead skin cells

How These 8 Acupuncture Points Help You Quit Smoking

do you know what you put in your body eraoflightdotcom.jpgSmoking is an extremely complicated addiction which is difficult to get rid of. Besides your enormous willpower, you need other support to successfully quit smoking for good

If Cannabis Can Kill “Incurable” Brain Cancer, Why Is It Criminalized?

share what you know 2 eraoflightdotcom.jpgCannabis contains a compound that may kill brain cancers that chemotherapy and radiation can’t touch, so why isn’t it being used today? In recent years, we’ve focused heavily on educating our readers

Foods To Eat If You Want To Look And Feel Younger

eat light eat healthy eraoflightdotcom.jpgInflammation, oxidants, starchy carbs, chemicals in packaged foods, rancid oils, insufficient vitamin and mineral intake, low-fat diets, oils high in omega-6 fatty acids, high blood

Take 10 Grams Of Tamarind A Day, Keep Fluorosis Away

what you put in your body eraoflightdotcom.jpgIn what could be good news for lakhs of fluoride-affected people in the country, National Institute of Nutrition (NIN) here has found that consumption of 10 grams of boiled tamarind a day can

Carotenoids Health Benefits: Eyes, Heart, And More

water is healthy for you eraoflightdotcom.jpgWhat are carotenoids?

Carotenoids are pigments in plants, algae, and photosynthetic bacteria. These pigments produce the bright yellow, red, and orange colors

Got Leaves? Put ‘Em to Work

nature is life eraoflightdotcom.jpg‘Tis the season for harvesting leaves, the most abundant free source of organic matter available to most gardeners. Microorganisms in soil and compost transform leaves into bits of organic matter, which helps the soil retain

The Form of Vitamin B that Fights Aging While Improving Blood Pressure and Arterial Health

eraoflightdotcom health.jpgThe search for the elusive fountain of youth is as old as man itself. Very few of us enjoy watching ourselves age, and while our outsides provide clear evidence of the ravages of time

Fasting Can Keep You Young

care for your body eraoflightdotcomIntermittent fasting keeps a part of the cell that greatly influences aging healthier, for longer, extending life. Fasting keeps the cell part, the mitochondria, in a state that prevents aging. The new discovery of how this anti-aging

Study Suggests Cancer To Be A Metabolic Disorder Rather Than Genetic Disease

do you know your body eraoflightdotcom.jpgIn a study of more than 1,200 patients, published in the Friday, August 3, issue of Oncotarget, an international team of 35 co-investigators from 17 institutions spanning the U.S

Powerful Organic Compounds Found In Medical Cannabis Can Slash Some Cancers By 50%

cannabis eraoflightdotcom.jpgMedical marijuana is a booming industry, and the use value of cannabis just continues to expand as we learn more about this heavily prohibited, but clearly medicinal, plant. While CBD (cannabidiol) has been

Bleeding Gums A Glaring Symptom Of Vitamin C Deficiency

care for your body eraoflightdotcom.jpgOur bodies need vitamin C for proper tissue growth and repair. It also promotes a healthy immune system. However, because our bodies can’t produce vitamin C on their own, it has to come from an outside source such as the food

Cigarette Butts Are The Single Greatest Source Of Ocean Trash, Report Says

real news source eraoflightdotcom.jpegPlastic straws have dominated people’s minds lately as deadly pieces of plastic that are slowly ruining the environment. However, while plastic straws are detrimental to the health of our planet

High Levels Of Toxic Aluminum Found In Brains Of Autistic Patients

sharewhatyouknow eraoflightdotcom.jpgSuper-high levels of toxic aluminum found in brains of autistic patients: Aluminum is present in many vaccines.

Here I am printing the abstract of a new study

Massive CDC Cover-up Under Way As “Polio-like” Illness Spreads

sharewhatyouknow eraoflightChildren across the country are dying from what the mainstream media is describing as a “polio-like” illness, and the U.S. Centers for Disease Control and Prevention (CDC) is doing everything in its power to cover it all up and pretend like nothing is happening.

At least two parents who have lost children to so-called acute flaccid myelitis

Eating Spinach Really Can Boost Your Muscles

eraoflight healthy livingJust about everybody who harks back a few decades are familiar with the famed cartoon character Popeye the Sailor Man, who downed a can of spinach to produce bulging muscles whenever he needed to get out of trouble. As researchers at the Karolinska Institutet in Sweden have discovered, it turns out that Popeye was right – spinach really can boost muscles

Chemicals In Vegetables Prevent Cancer

mother nature is the cure eraoflightChemicals produced by vegetables such as kale, cabbage and broccoli could help to maintain a healthy gut and prevent colon cancer, a new study from the Francis Crick Institute shows.

The research, published in Immunity, shows that mice fed on a diet rich in indole-3-carbinol – which is produced when we digest vegetables