By Dr Schavi M Ali | Source

Challenging weather conditions, stress, poor quality foods, taking prescription drugs, and the damaged auric fields of other people can all disharmoniously affect your immune system. I suggest that you print-out the following list of information for continuing reference on strengthening the human immune system.

1.) Eat organic vegetables, fruits, nuts, seeds, and grains. Do not eat meat because not only does this cause a bad karma (animals have consciousness and thus feelings too just as humans do), but also because animals are injected with chemicals and hormones which get into human cells and can create disease. Many people think that protein only comes from meat, but this is untrue. Vegetables, nuts, and beans all contain nutritious protein. Learn how to prepare meals without meat or meat products.

2.) Dairy from animals (cows, goats, etc.) is meant for animals—not humans. There is research that exists that was conducted many years ago that shows that dairy from animals actually weakens human bones. It does not strengthen them. Also, many people are lactose intolerant. Instead of milk from animals, use oat milk or almond milk or coconut milk. All of these are rich in necessary calcium and other vitamins and minerals. Plus, they do not increase cholesterol levels like regular dairy milk can do.

3.) Many people rush into using soy milk when they decide not to use regular dairy milk. This is unwise because it contains toxins and anti-nutrients. In the year 1913, the “U.S. Department of Agriculture” (USDA) billed soy as an “industrial product”—not “a food”. Soy was used in ancient China in about the 5th century (B.C.E.) but is used today in only fermented form. Soy, in general however, contains “goitrogens” which are substances that depress thyroid function. It also blocks the uptake of essential minerals such as calcium, magnesium, copper, iron, and amino acids. It causes disease in the breasts, pancreas, and liver. At one time and instill in certain places today, soy was (and is) used extensively in school lunch programs (primarily in urban areas and in the so-called “third world”) and is used all around the world in baked goods and in beverages. It is also used in “fast food” burgers and fries. Even some supposedly natural vitamins and minerals use soy-based capsules. Whether you shop in a regular grocery store or in a health food store, read the labels!

4.) Wear AMBER daily as a necklace, a prayer mala, a bracelet, or rings. Make sure that it is authentic AMBER. The best AMBER is now sourced in the Baltic region in such nations as Lithuania, Poland, and Russia. Authentic AMBER can also be found in Bharata (India) and Tibet. It contains powerful anti-oxidant and anti-bacterial agents as well as silicon, magnesium, iron, calcium, potassium, iodine, succinic acid and other vital organic compounds which regulate the functioning of the nervous system, kidneys, thyroid, stomach, bladder, gallbladder, spleen, heart—and it strengthens the immune system. It also helps to oxygenate the cells. Further, it protects against harmful EMFs (Electro-Magnetic Frequencies) lurking in the atmosphere or coming from technological equipment. The warmth of the human body releases the valuable substances into the pores and then into the cells.

5.) After being out in the world at the end of each day around all sorts of people who may have a low vibration of consciousness (work environments, schools, stores, at meetings, in social events, etc.), wand your auric field from the top of your head to the soles of your feet with tone of 528 Hertz—which is often referred to as the “Miracle Tone”—with either a tuning fork, a singing bowl, or by drumming. The sound of 528 Hertz resets what may have become disharmonized and out of alignment with SOURCE FREQUENCY while you were engaging with the public in some manner. Also, wand your auric field with a SELENITE wand to remove dissonance from your auric field. Whatever method you use, be sure to wand your crown (top of your head), your neck and shoulders, all around your arms, your torso, your legs and feet, and the soles of your feet. Do this procedure at least three times.

6.) Do not make a habit of watching murder mysteries, war movies, horror programs, or of constantly watching mainstream news. Taking in the voices and the pictures of what is being presented “programs” your cellular records for fear and anxiety. Watch some news, of course. We must remain aware of what is happening in the world, but do not watch so much of it that it becomes your “entertainment”. Such programming depletes the immune system.

7.) Ancient Sanskrit mantras are very healing and protective and can be recited regardless of your “religion” or spiritual path. How many people know that the word “religion” is defined as “to be bound”, and this refers to being entrenched in man-made rules and regulations for worshiping “GOD” and has nothing to do with true DIVINE REVELATION? Another manner in which to strengthen your immune system is via study. Learning new information increases the neurons in your brain and makes you healthier. There are thousands of Sanskrit mantras, and I have provided many of them in previous articles. Here is a repeat of three very powerful healing and protective mantras. It is best to recite any one of them on each bead of a mala (Sandalwood is an excellent choice) and then to wear the mala when you need an extra boost in your immune system. However, some people wear them daily for ongoing wellness.

“AUM SRI DHANVANTRE NAMAHA” (“Oh, Divine, I bow to the Holy Celestial Physician”).
“AUM SRI MAHA LAKSMAYA NAMAHA” (Oh, Divine, I bow to the Holy Great Granter of Spiritual and Material
Abundance”). This mantra also attracts economic wealth.
“AUM” (“Oh, Divine”).

8.) Wear the following essential oils mixed together in equal portions on your crown, your temples, the back of your neck, over your solar plexus, and on the soles of your feet: FRANKINCENSE, MYRRH, SANDALWOOD, EUCALYPTUS, and TEA TREE. You can also purchase from the “Young Living” company an oil called “Thieves” or the oil called “First Response” from the “Aura Cacia” company. Both of these oils are now available in some health food stores. Essential oils initially move into the pores and then into the cells within seconds. They can also be placed in warm bath water (about six or seven drops) or diffused so that the healing essences can waft throughout a room.

9.) Keep yourself clean. You should take a shower or a bath daily. Keep your clothing clean too. Do not wear it day after day without laundering it or taking it to the cleaners. Germs can attach to your clothes.

10.) Keep you living environment clean.

11.) Light incense often to bless your home. AMBER, FRANKINCENSE, ROSE, or SANDALWOOD are superb choices.

12.) Recite often the following “Sankalpa” (“Affirmation”): “I AM BLESSED BY SOURCE LIGHT, AND EVERYTHING IS IN DIVINE ORDER”.

Envision our entire planet Earth as well as yourself enfolded in the LIGHT of the INFINITE PRESENCE.