Do not allow outer events to trigger you. When you react unconsciously, your inner coherence weakens and your energy becomes scattered.

In that lowered state, you are more susceptible to fear, distortion, and influences that pull you away from clarity and presence.

No matter what unfolds in the outer world, return to stillness. Hold your light by staying grounded, aware, and centered in your breath and being.

From a state of pure consciousness, you observe rather than absorb, respond rather than react, and remain anchored in your own truth regardless of external turbulence. ~KejRaj

Find time to sit still. Calm your mind. Meditate. Deep breathing sessions. Go out in nature. If you feel you need assistance, call on your angelic guides.

Do what must be done for you to raise your frequency, and remain in that higher state of consciousness.

In this space of awareness, listen closely to the subtle messages within you. Let intuition guide your choices and be gentle with yourself as old patterns fall away, as you continue to rise. ~KejRaj