If you wish to, you can measure your progress in this process by looking back months, even years.

Notice who you were then; how you thought, how you felt, how you moved through the world, compared to who you are now.

Observe the subtle and obvious ways you have changed, both within yourself and in your surroundings.

The shifts in perspective, the resilience you have built, the things you no longer tolerate, and the things you now cherish all tell a quiet story of becoming. For in ways you may not always recognize, you have certainly grown so much. ~KejRaj