Sugar is sweet, and so is love

Greetings! From heart to heart in this moment we speak, I am KejRaj!

Sugar is sweet, and so is love. Both bring comfort, warmth, and a sense of safety. From the start of life, sweetness is linked to care; a mother’s milk is sweet, and feeding is one of our first experiences of being soothed. Over time, the brain connects sweetness with relief, so sugar can begin to feel like a substitute for love.

Children who grow up with affection learn to feel love within themselves. But those who lack warmth or emotional security may grow up feeling empty or abandoned. As adults, they often search for ways to fill that space. Sweet foods can become one of those ways, offering a quick emotional lift that does not last.

Eating sweets during stress or loneliness is often an attempt to calm difficult feelings. It tries to satisfy emotional hunger with physical sweetness. The comfort is temporary, and the deeper need for connection remains.

Healing begins with awareness and self kindness. Instead of judging the craving, pause and ask what you truly need. Reflection and supportive relationships can help heal old wounds. Over time, caring for yourself with compassion can replace sugar with a deeper, more lasting sense of emotional nourishment.

That is all for today!

27 Replies to “Sugar is sweet, and so is love”

  1. Aki

    I think both Love and Sugar are important.
    The following explanation is what I believe so far.

    In the cells of the body, Mitochondria produce energy.
    Sugars such as Glucose are needed for ATP production.
    Mitochondria need Oxygen and Glucose.

    Avoiding energy deficiency due to chronic stress.
    Repair my body with enough sleep.
    Incorporate enough Oxygen through breathing.
    Moderate supplementation of Water, Vitamins, Magnesium chloride, Sea salt and Glucose.

    Thank you for always explaining the importance of LOVE 🙏🏻✨

    Reply
  2. Ed

    😘💎❤️

    Well…
    Who will listen
    And
    Who will know…

    “One Rainy Wish”

    Gold and rose, the color of the dream I had
    Not too long ago
    Misty blue and the lilac too
    Never to grow old

    There you were under the tree of song
    Sleeping so peacefully
    In your hand a flower played
    Waiting there for me

    I have never laid eyes on you
    Not before this timeless day
    But you woke and you
    Once smiled my name
    And you stole my heart away
    Stole my heart away little girl, yeah
    All right!

    Gold and rose, the color of the dream I had
    Not too long ago
    Misty blue and the lilac too
    Never to grow old

    Gold and rose, the color of the dream I had
    Misty blue and the lilac too
    Gold and rose, the color of the dream I had
    Misty blue and the lilac too
    Gold and rose, gold and rose, gold and rose

    It’s only a dream
    But I’d love to tell somebody about this dream
    The sky was filled with a thousand stars
    While the sun kissed the mountains blue
    And eleven moons
    Played across the rainbows
    Above me and you

    Gold and rose
    The color of the velvet walls surrounds us

    😘💎💓

    Reply
  3. Ed

    Diamond Lil
    02/15/2026 at 7:23 PM
    🤭🤭🤭

    Well…
    Yeah… one last thing
    😘💎❤️

    Well, I’m a voodoo chile
    Lord, I’m a voodoo chile
    Yeah

    Well, the night I was born
    Lord, I swear the moon turned a fire red
    The night I was born
    I swear the moon turned a fire red
    Well my poor mother cried out “Lord, the gypsy was right!”
    And I’ve seen her, fell down right dead
    (Have mercy)

    Well, mountain lions found me there waiting
    And set me on a eagle’s back (oh, Lord)
    Well, mountain lions found me there
    And set me on a eagle’s wing (yeah)
    (It’s the eagle’s wing baby, what did I say)
    Well uh, he took me past to the outskirts of infinity
    And when he brought me back
    He gave me a Venus witch’s ring
    Hey! (yeah) and he said “Fly on, fly on”

    Because I’m a voodoo chile baby
    Voodoo chile, hey!
    Yeah!

    Well, I make love to you
    And Lord knows you’ll feel no pain, yeah
    Say, I make love to you in your sleep
    And Lord knows you felt no pain
    (Have mercy)
    ‘Cause I’m a million miles away
    And at the same time I’m right here in your picture frame
    (Yeah! What did I say now?)

    ‘Cause I’m a voodoo chile
    Lord knows I’m a voodoo chile
    Yeah!

    Yeah, well my arrows are made of desire
    From far away as Jupiter’s sulphur mines
    Say my arrows are made of desire, desire
    From far away as Jupiter’s sulphur mines
    Way down by the Methane Sea, yeah
    I have a hummingbird and it hums so loud
    You think you were losing your mind, hmm

    Turn that damn guitar down

    Well I float in liquid gardens
    And Arizona new red sand
    (Yeah)
    I float in liquid gardens
    Way down in Arizona red sand (yeah now, baby)
    Well, I taste the honey from a flower named Blue
    Way down in California
    And the New York drowns as we hold hands
    Yeah, Hey!

    ‘Cause I’m a voodoo chile
    Lord knows I’m a voodoo chile
    Yeah!

    RADIUM CHILD
    THAT HUMMING BIRD
    DYAMOND GIRL
    SMILES AT ME
    I KNOW YOU
    AND YOU CAN SEE…

    😘💎❤️

    Reply
  4. Ed

    😘💎❤️

    Well…

    Well, I stand up next to a mountain
    And I chop it down with the edge of my hand
    Yeah
    Well, I stand up next to a mountain
    And I chop it down with the edge of my hand
    Well I pick up all pieces and make an island
    Might even raise a little sand
    Yeah
    Cause I’m a Voodoo Child
    Lord knows I’m a Voodoo Child baby
    I want to say one more last thing
    I didn’t mean to take up all your sweet time
    I’ll give it right back to ya one of this days
    Hahaha
    I said I didn’t mean to take up all your sweet time
    I’ll give it right back one of these days
    Oh yeah
    If I don’t meet you no more in this world then uh
    I’ll meet ya on the next one
    And don’t be late
    Don’t be late
    Cause I’m a Voodoo Child Voodoo Child
    Lord knows I’m a Voodoo Child
    Hey hey hey
    I’m a Voodoo Child baby
    I don’t take no for an answer
    Question no
    Yeah

    Don’t you be late…

    …. hehehe…

    😘💎❤️
    QRAYDIANT
    QDYAMOND
    QLOVEYZ

    Reply
  5. Ed

    ChrisInNY
    01/11/2026 at 7:36 AM
    When you stop pushing against yourself .. or let go of internalized demands … the nervous system releases energy. Motivation returns because energy is no longer being drained.

    As people age or go through disillusionment, they often shed aspirational identities, performative roles, and “should” versions of themselves (I know I have!).

    I’m full of energy these days .. but I attribute that to eating a nutritious diet avoiding processed foods, and working out to be physically fit — which spills over into my mental well-being. But I’ve also been burned out and misaligned (as recently as last year). Once I stopped expending energy on things I didn’t believe in or identify with, my motivation returned. It feels like energy because it is — energy that was previously tied up in conflict.

    Reply ↓

    Yes…
    Thank You Chris
    QUANTUM LOVE

    Reply
    1. ChrisInNY

      I remember those words, and still stand by them – even when life beats you down so much you can’t keep going.

      Reply
      1. Ed

        I am Merlin, the wizard. There. Breathe a little bit deeper and let me tell you a story. For you see, this is your story, our story, for we are all a part of it. A long time ago there was an eager group of bright young students – creators who were learning the ropes of creating and eager to demonstrate, feel and explore the love and wonderment of the process of creation. You were perhaps one of these pupils. But I digress. Source is always expanding, always learning, always exploring. Do you really think this is the only game of exploration in the universe? No, but it is a hot spot of keen interest, for Gaia is doing something totally and completely new. She is expanding in new ways, doing now what was once thought impossible. But all things are possible with Source, and you will know this shortly for this is one of the lovely unveilings as you begin to rediscover your majesty of creation. This is not a hypocritical statement, as these fingers cringe a bit. No. Type away galayxgirl! This is your friend, Merlin. We have known each other a long time. Many of you are and were my pupils. You will begin to re-remember. For this is the time of the age of re-remembering the majesty and the beautify of the Source that is within you. Ah, there. You were able to type that more easily were you not? (Yes, Merlin. He is laughing).
        Now, were was I? Oh yes. Creating earth – Gaia – was a keenly exciting project for many millions and billions of well-meaning angels. Explorers of the realm and creators in their own right, they wished to form a library of the wonderments of the cosmos. Earth was to be the storehouse of this, a little blue oasis of paradise. Now you were all a bit war weary from the Orion wars. This has not been a peaceful sector. And so, for rest, for beauty’s sake you all decided to create a little piece of paradise on the outskirts of this marvelous galaxy, which you are currently calling home. And so they came. Millions and billions of lovely souls and creators came, offering up their genetics for diversity, for study, for peace, for tokens of the full range of diversification of creatorship. Many great civilizations came, explored, grew. Much light, much joy it was for one’s soul to be embodied upon surface and inner Gaia.
        I am Merlin, telling this story. I hope perhaps you have time for this, for I do feel like sitting by the fire for awhile with you, for this is such a magnificent tale. (He is smoking a long pipe). Of course the dark ones came, as they were attracted to the great light. Of course more brave souls volunteered to become useful, to help, to assist. And so you came. You came to this place, many of you, in many various chapters. Some stayed longer than others. Some became trapped and ensnared by the cycles of reincarnation. Some ascended. But regardless, you are all here now, for Gaia is ready to be born anew. For you see, a special place is being prepared for her in the heart of this no longer Milky Way but now Golden Rose galaxy. Oh yes. Oh yes! (He is rubbing his long fingers together) We are all very excited. For this movie has been playing for over 350,000 years, with chapters and cycles in between, true, and it is riveting. For you see, everyone wanted to be here, and in a way everyone is here in one form or another. Your plants, animal kingdoms, your Gaian kingdoms (elementals, crystals) they are all here en masse with various bits of consciousness from all over, watching as the curtain lifts. But I digress, for many of you are feeling like nothing is happening. (He is laughing). Everything is happening, children, friends, students, fellow travelers of the way. You are happening! Do you see your etheric wings forming in the mid back? Do you feel your auras spinning and expanding with vim and vigor? You are new. New foods are craved, new ideas are had, new thoughts are formed. You are not who you once were, and yet, you are simply remembering who you have always been.
        I am Merlin. I offer you encouragement and do know that all is proceeding according to the script, which is in flux for you are a part of creating it. Much dross, much sludge and blackness has had to be cleared. Let us transmute it together, shall we? (I am seeing purple fire in his hands and I am seeing him extend his hands and fire to my hands. The fire spreads, engulfing us). Let us send this purple flame of my other aspect St. Germaine deep into the heart of the crystals of your Earth. Do this with me now. (I am seeing the fires of deep inner Earth crystals become ignited. I see the purple fire spread and burn through all of that which is not of light.) Join the ascended dragon collective and invite them to join us. I do so love a good story. And this is an excellent moment in this script that we are writing together now, is it not? Yes. Hello there, Alisheryia, Elthor, good friends. It is time for humanity to become ignited, is it not? Allow this fire to burn deeply within you, friends, and be at peace. Set your worries, your fears, your exhaustion within the fire and watch it burn off, as alcohol burns in the frying pan. See the flash, and enjoy the release.
        I am your Merlin, your teacher, your friend. I am always looking for new eager pupils. I am happy to teach further in the night classes should you desire to further your comprehension of such things. The ending of the story is yet unseen, for Mother and Father have it under wraps, quite literally. But know, friend, that you are adding your part of the story quite brilliantly. Find the still points between excitement and contentment. It is a lovely place to be. Just be. Be with these energies of hope, of renewal, of transformation. And all will wonder why your eyes are sparkling, what is your secret? You are a key player in the unfolding of the greatest play of the universe. Be at peace and be in joy.
        I am Merlin. Do not grieve the past the atrocities that have occurred. Send them light and healing. From great depths come great heights. Truly you are teaching us all a thing or two about the inextinguishable human spirit. I am Merlin. Thank you for listening to my story, your story, our story – the story of the universe. Thank you for lending your light and grace. I touch my wand to your throat (I am seeing spinning green light) for it is time to speak clearly. I touch my wand to your ears for it is time to hear clearly, above the noise. I touch my wand to your physical and etheric eyes – it is time to see clearly. Now let us watch the unfoldment together, shall we? I am Merlin. My classes begin promptly. Do not be late.

        Galaxygirl channel
        Era of Light

        Thank You Chris
        QUANTUM LOVE

        Reply
  6. Ed

    harrrrrie
    01/04/2023 at 9:01 PM
    Yes, be positive in what you think about our future. If everyone did that we would have a beautiful future starting right away. But the word is not out yet, consciously to 8 billion people that it is love, light, positivity, joy, gratefulness, peace, kindness, empathy, compassion, etc that needs to be our reality now. Yes, many people are starting to question the negativity in our world, many are feeling the heaviness of no freedom, the lies, the despair and hopelessness. But 8 billion of us still need to find out why our societies are so negative, who is behind many decades and centuries of slavery in so many ways? …. who has power over us? …. who is keeping us fearful and in despair? …. when we know this answer then we can do something about it.

    Reply
  7. ChrisInNY

    What I need, I never get. The universe prevents it. I’ve never felt so discouraged, beaten up in my life. Every day is worse than the day before. I’ve tried everything to help, but the universe blocks it.

    Reply
    1. Ed

      harrrrrie
      09/21/2022 at 1:42 PM
      Dear Jane2415
      We are close to 5D but it will be a while before 3D will let us have the beds. The 3D powers are getting weaker but still have some hold on new inventions development and rolling out. I think in 3 yrs or less we will start to see rolling out tentatively and then rapidly.

      With some personal experience, I can say your relative and all of us will pass on in our destiny, to a beautiful, and indescribable place where we continue our lives on a faster and much happier vibration. We will know it as our continued, resumed and ‘natural’ lives. We just moved to a better place. We are glad to be back (to our heaven lives) seeing all our loved ones who passed before us and loved ones living at faster vibrations. We will plan adjustments to our next life with our spirit helpers and love, light, and life at every existence will continue on. Your relative will have everything (positive) she had on Earth (if that’s her desire) and continue on with her life, but it will be enriched and happy.
      I hope this helps.
      Also, please know there are trillions who are sending their love and light every day to all who are suffering, in our universe and all universes. Tremendous light and love is reaching you, your relatives and friends at every moment for eternity. We will all some day realize we are all entirely the same energies and love. We are love to the largest universes and tiniest elements and every thing originates from our love. This love always fills all spaces and all times. We are love and truly loved.

      Reply
    2. SwanDove

      Dear Chris
      Many beings are enfolding you in Love – but perhaps you could also find help from a good holistic MD. You may have a chemical imbalance that a wise doctor could help heal with medication.

      You are a precious child of Light! Give yourself a Valentine’s Day gift of help and healing.

      Reply
      1. ChrisInNY

        Thanks SwanDove. I have done that and while it has helped, it doesn’t eliminate the reality of the cosmic beings pushing me to the limit of exhaustion with suffering, loneliness and discouragement. No matter how hard I tried, it’s been for naught. I no longer have the strength.

        Reply
        1. SwanDove

          Dear Brother, hang in there. Your efforts are not ‘for naught’ as they count toward burning off the last difficult karmas before Ascension.

          And the fact that we’re all here at Era of Light together, sharing Messages and comments, affirms that we’re lightworkers helping birth the new planetary Golden Age.

          All life is precious and important in the Divine plan, even amidst difficult karmas. 💖🙏💞

          Reply
          1. SwanDove

            Wow, Chris – I was just sharing my sympathy about your situation with my husband (a holistic chiropractor)…When I started reading your comments and my responses, such a powerful wave of Divine Grace rolled through that tears arose.

            Dear one, you are so blessed and loved! 💖🌟🌺

          2. ChrisInNY

            Thanks, regarding your comment below … I’m “not feeling the love” as they say. No matter how much I seek it or give it.

      1. Love Movement

        What do you mean?
        Mainly I use maximum about 1 gram/100 grams organic sugar in anything…

        Capricorn is a animal
        https:// duckduckgo. com/?q=capricorn&atb=v359-1&ia=images&iax=images

        Reply
        1. Pastafarian

          What are you taking about? Capricorn is a Zodiac sign 🙄

          If you don’t get enough sugar you get Capricorn which is like cancer but worse because you don’t have enough energy.

          Reply
          1. NoSweets

            You get energy from proteins and carbohydrates, not sugar. You should know that better than me, you’re a literal Pastafarian.

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