By Gillian MacBeth Louthan | Source

As we all move forward like a wild mustang in 2026 we come to a place of corralling and clearing what has gained entrance and become stuck in our emotional body, memories, past grief, and internal fears for tears. We come to place of complete clearing, a place of letting go of what is still wedged in the highways and by-ways of the body, past, present and future.

In spiritual beliefs mucus is viewed as a physical manifestation of “stuck” energy, repressed emotions, and a need for protection. It is linked to a buildup of thoughts, memories and feelings that have not been properly processed or released. When mucus is part of a cold that won’t go away, it often serves as a forced “time-out.” It may indicate a subconscious desire to retreat from a situation that feels overwhelming.

♥Unprocessed Grief and Sadness: Mucus and phlegm are closely associated with the lungs and respiratory system, which are tied to grief and loss. A build-up shows”internal crying” or a need to finally release long-held sorrow.

♥Mental “Congestion” and Overthinking: Metaphysically, excess mucus in the sinuses can represent being “too much in the head”. It may signify a conflict between logic and intuition, or an inability to make a clear decision.

♥Repressed Anger and Irritation: sinus issues are often linked to being “annoyed with or angry at someone close”.

♥Protection and Boundaries: From a symbolic viewpoint, mucus serves as a natural defense. Spiritually, it may indicate a subconscious desire to shield you from perceived attacks.

♥Spiritual Disconnection: Congestion can feel like a physical barrier to breath, It may symbolize feeling stifled, limited, or cut off from your inner wisdom.

When mucus persists spiritual metaphysical reasons are revealed

♥Sinuses & Nose: Associated with your “sense of self” and how you perceive the world.

♥Indecision: It can symbolize mental overthinking and an inability to make a clear choice, causing energy to get “stuck” in the head.

♥Throat (Phlegm): Linked to communication and your “voice.”

♥Unspoken Truths: A persistent need to clear the throat can represent holding back angry words or a feeling that you cannot express your true self.

♥Creative Block: signals a blockage in your “truth” or a resistance to following your gut instinct.

♥Lungs & Chest: Deeply tied to the breath of life and the emotion of grief.

♥Unprocessed Sadness: the lungs are seen as the “seat of grief.” Persistent chest mucus may be the body trying to “cry” out old, unreleased sorrow or loss.

♥Emotional Release: Since mucus and tears are chemically similar, a “runny” cold is sometimes viewed as a physical surrogate for emotional weeping.

Spiritually, losing your sense of taste and smell during a cold is often viewed as a forced withdrawal from the external world to focus on internal disorder and healing. Literally Disconnection from “Inspiration”: The word “inhale” comes from the Latin inspirare, “inspire”. A blocked nose can symbolize a temporary disconnection from your spiritual “breath” or divine inspiration.

♥the sense of smell is tied to intuition, losing this sense may reflect a period where you feel unable to sniff out “toxic” situations or people in your life.

♥Losing your sense of taste can symbolize a loss of “flavor” for life. It serves as a reminder to savoring the present moment.

♥Third-Eye Blockage: Congestion in the sinuses is sometimes associated with a blockage in the Third-Eye Chakra, which relates to clarity, wisdom, and inner vision.

The message within the above information was given to me in a very kick butt biological form that chose to show me many Soul lessons I had neglected. I thought I had cleared my energy on so many levels physical, mental, spiritual Etc but alas I had failed to clear the congestion out of my soul. I thought I had done all my soul homework but to no avail. What I have found in this very humbling biological muscous initiation for the last 10 days is that the Universe wants me to get rid of all the congestion, all the sadness, all the loss I didn’t digest, I didn’t mourn I didn’t address.

I have found the easiest and highest aspect of creating this soul congestion is to create a bridge of light. A bridge of light from your heart space to the heart space of who or what you are intending to clear through time and space. Be it person place thing memory truth or falsehood, matters not it needs cleared. I have found the bridge of light heart clearing to be much easier than the head clearing.  Give thanks for the tiny flicker of peace in your part of the world, in your part of the heart, and in your part of the scheme of things. I give these truths from my heart to yours.