Breathe deeply. Think of a situation – either real or imagined – in which you feel deep peace. It can be a place you have visited, a place you have seen in a movie, or one you imagined in your wildest dreams. It may be a memory of being in your lover’s arms, or the first time you held your newborn child. It could be a moment of snuggling with your dog or petting your purring cat. It may be a time you watched the sunrise, listened to the birds, walked in the forest, or sat upon the sea shore. Shut your eyes for a moment and see what comes to mind.
Now, shut your eyes once again and imagine being in this place of peace. Breathe deeply. Relax. Feel it. Breathe. Relax. Feel. Take some time to bask in the deep peaceful feeling, as if you are really in this place or moment in time. there. See if you can memorize this feeling. How does peace feel in your body? Notice your quiet mind. When you are ready, open your eyes. See if you can bring up this feeling of peace with eyes open.
Practice this simple exercise often in the weeks ahead. Pick one scenario – real or imagined – that consistently helps you feel at peace. Practice “going there” in your inner world. Breathe. Relax. Feel. See if you can memorize the feeling. When you are able to easily feel the peace for yourself, imagine it spiraling outward as a soothing light that fills your home, your city, and ultimately your world.
The more you practice this simple exercise, the more you can tune into this vibration – anywhere, at anytime – simply by thinking of your place of peace and taking a few deep calming breaths. In this fashion you can learn to quickly calm your emotions, soothe your spirit, and relax your body. You can put your home in a bubble of peace, and share this beautiful vibration with the world around you.
Your peace is needed now. Your world is soon to go through the final birthing contractions that began earlier in the year. There are storms raging in human hearts and pressures building that must be released by your dear Mother earth. There are passions burning. There are souls crying for unity, and community. There will be change. Simply by practicing peace you can begin to mitigate the intensity of these earth changes. You can stop earthquakes, steer storms out to sea, and calm the winds that feed the fires. You can be the peace you wish to see in the world.
You need not fear. In peace you will hear your guidance. In peace you will be steered to safety. In peace you are protected. In peace you become a soothing force that calms both hearts and winds. Dear ones you have more power within your being than you can ever imagine. Practice being at peace, and you will experience peace, no matter the external conditions.
Right now many of you are feeling an intense desire for change, while at the same time feeling unmotivated, stuck, or tired. Be gentle with yourselves. Rest. Allow yourself to be still. Be peaceful. This is the gift you give yourself, and your world.
When you find yourself swirling with frustration, stop. Breathe. Shut your eyes. Go to your place of peace. When you find yourself burning with anger, stop. Breathe. Shut your eyes. Go to your place of peace. When you feel you’re going to burst, stop. Breathe. Shut your eyes. Go to your place of peace.
As you calm your inner storms, you mitigate the external ones. As you release the pressures you feel inside of you by returning to love, you release the pressures in your dear Mother earth. As you allow yourself to feel your passion for life burning within you take the vibrational fuel that burns acres, and “steal” it from the wildfires. Right now the world needs your peace. We are rarely so urgent in our requests, but now is the time to be the change you wish to see in the world.
You will be safe. You will be guided. You will weather the storms of life with angels by your side and the love of the Divine within you. You can, if you are willing, intend that you want to participate only in peace. In peace, you are guided. In peace you are protected. In peace you begin to feel the the intense Love that flows to you, through you, and indeed, ultimately, is you. In peace, you will not only weather the storms of life, you will be guided around them. You are the peace dear ones. The world needs you.
God Bless You! We love you so very much.
— The Angels
» Source » Channel: Ann Albers