Channel: A.S.
My dearest brothers and sisters,
This is Hakann speaking. I greet you in peace and love.
In my last message https://eraoflight.com/2025/01/05/hakann-offering-pleiadian-energy-assistance/ I announced that a team of Pleiadians was available to fulfill people’s requests for energy assistance.
I am glad that people are using that offer. Being willing to ask for help is a good character trait to have.
We are trying to help as many people as quickly as possible. But realistically speaking, if you weren’t one of the first people to post, it may take some months before we can get to you, unfortunately.
Therefore I would also like to share a healing modality today that you can do by yourself. It is called Onion healing. The name is a metaphor that I’ll explain shortly. It has nothing to do with physical onions.
Even if you made a Pleiadian energy assistance request as I discussed in my last message, it is still a good idea to use this healing modality as well, by yourself. And it may also be beneficial to use this healing modality if you haven’t made such a request.
You can use it whenever you experience physical or emotional pain, or whenever a so-called negative thought or emotion arises in you. So if you want, you can use it quite often.
Will this healing modality that I’m sharing today work for everyone? No, it will not. But it will work for many people.
This healing modality is not a substitute for medical or psychological treatment.
When doing any kind of healing work, it’s useful to keep in mind that painful or so-called negative emotions that arise in you are opportunities and invitations for healing. That is why they come up: your subconscious and emotions aren’t torturing you for no reason. If you take these healing opportunities, for example via today’s healing modality, your life will improve over time.
If you have been deeply hurt, then you could be afraid that if you let in your pain or emotions for even a little bit, that you will collapse completely, or that your life will be ruined, or that you will otherwise be unable to handle it.
Now, the vast majority of the time that is simply not true, and it is just unfounded fear. Your subconscious and emotions are smart enough that they will typically only offer today what you will be able to process today. Now that might still be a lot and possibly quite painful, but ultimately it will be manageable.
So if pain comes up, then most likely observing it and feeling it and working through it, for example via Onion healing, won’t lead to an unmanageable amount of pain or emotions surfacing.
If “most likely” doesn’t feel safe enough to you, then I suggest working on your psychological health with a psychologist instead.
Metaphorically speaking, your wounding is like an onion, and the pain that is alive in you today is like one onion peel. Hence the name Onion healing. If you fully observe and feel your pain, then that removes one layer of the onion. The next layer, the next amount of pain, won’t present itself until some time later, when your subconscious feels you are ready for that next layer.
That deeper onion layer won’t be immediately available, and that’s a good thing because it ensures that even if you fully try to feel everything in one sitting today, it won’t overwhelm you. You will merely work through one layer of the onion.
So then, healing is a process of sequentially feeling everything that arises, and thereby removing one layer after the other of the onion. Yes, it may be frustrating to have to do it repeatedly, but then again that is just your subconscious ensuring that even if you try to feel everything in one sitting, it won’t overwhelm you because you’ll only see one, manageable layer of the onion today.
As you remove more layers, your life will in the medium term become better and better.
Let’s say that a so-called negative emotion or thought arises in you. You observe and feel as best as you can, but you’re unable to understand what the core pain is that you experienced that is at the root of that emotion or thought. Well, you will only learn that root pain once you’re at the core of the onion. Perhaps right now you’re still in the process where you’re peeling away some of the onion’s outer layers. You’ll realize the core pain at the right time, later in your healing journey.
So, let’s share the steps of Onion healing.
Whenever you experience physical or emotional pain, or so-called negative thoughts or emotions, you can do the following:
Step one: take a few slow deep breaths. If you want, you can put a hand on your belly and / or on your heart. Optionally you can physically travel to a place where you feel safe, or you can visualize a place in your mind where you feel safe.
Step two: just observe what you are feeling. Try not to immediately judge it or suppress it or work to change it. Try to just observe, as best as you can. If resistance or judgement arises, you can observe that too. And feel your feelings, even if it hurts, even if it takes a long time. Let the pain in. If you want to move your body or shake or make sounds or cry, that is fine: it is part of the healing process.
Step three: if it’s already clear to you what the underlying reason is for the way you’re feeling or the thought you have, then you can skip this step. If it’s not, then say or think the following:
—-
“Wise and benevolent beings, forces and aspects of existence, please help with the following:
What is the underlying reason for why I’m thinking this or feeling this way?”
—-
The first thing that pops into your mind may well be the answer, even if it’s just in your normal inner voice.
If you have some other way of finding out the underlying reason — journalling, talking to a loved one, or something else — then you can use that too.
If the underlying reason is that you haven’t been meeting some need of yours, such as the need to rest sufficiently, then make a note of that and later try to meet this need, if possible. For now, continue with this process.
If you were not able to find out what the underlying reason is, then skip to step six below. That may just mean you’re not at the onion’s core yet. In that case, you can still benefit from steps six and seven of Onion healing (seven is the last step).
If you were able to find out what the underlying reason is, then go to the next step:
Step four: observe that underlying reason. For example, let’s say you felt bad today, and in the last step you realized that the underlying reason was because someone hurt you in the past. Or maybe it’s because someone told you in the past that you must behave in a certain way that doesn’t align with you, and you accepted that, and now you don’t like a certain aspect of your life because of that.
Then simply observe that underlying reason. So for example observe the memory of when you were hurt in the past. Or observe the memory of when someone in the past told you to behave in a certain way that doesn’t align with you.
When observing this, try not to immediately judge it or suppress it or work to change it. Try to just observe, as best as you can. If resistance or judgement arises in you, observe that too. Feel your feelings, even if it hurts, even if it takes a long time. Let the pain in. If you want to move your body or shake or make sounds or cry, that is fine: it is part of the healing process.
Step five: if in the previous steps we haven’t detected a false or limiting belief, then we skip this step. But let’s say that we detected that we have a belief such as “I am not good enough” or “I must live my life in this particular way” or “I am not allowed to inconvenience others” or “I can’t build a good life for myself” or “men are bad” or “women are bad” or something like that. In that case, say or think the following:
—-
“Wise and benevolent beings, forces and aspects of existence, please help with the following:
I cut cords with, transform, transmute, get rid of and / or return to Source the belief that (fill in your false or limiting belief here).
I ask that this happens in accordance with the highest divine blueprint, thank you, now now now”
—-
Step six: say or think the following:
—-
“Wise and benevolent beings, forces and aspects of existence, please help with the following:
Are there any inner parts of me that would like to be heard?”
—-
If anything arises, then you can have a conversation with that inner part or those inner parts. If it asks for something, try to accommodate its request. If the request is too impractical, then try to meet its need in some other way or at some later date.
If no inner part talks to you, that is fine too. It’s possible that you simply have no inner parts that are relevant to this situation.
Step seven: Sometimes when we experience pain, that is because we have hurt someone else in a similar way, either in this life or a past life. It’s not that the universe punishes us. Instead it’s our own soul wanting us to experience the other side of what we did to others.
Therefore, say or think the following, whether or not you are aware of mistreatment you may have inflicted on others. After all, if you haven’t inflicted mistreatment on others, then saying it doesn’t hurt, and if you have inflicted mistreatment on others then saying or thinking the following is very beneficial:
—-
“Wise and benevolent beings, forces and aspects of existence, please help with the following:
If I mistreated anyone, I apologize. I’m sorry. You didn’t deserve this. Please forgive me.
If I mistreated or hurt or neglected or bulldozed parts of myself, I apologize. I’m sorry. You didn’t deserve this. Please forgive me. Please tell me how I can take care of your needs. I invite you to re-integrate with me.
I ask that I, and all parts of myself, and all incarnations of myself, and if they wish it everyone who I mistreated, receives healing and receives whatever is in their highest good.
I release and am rid of anything for which it is in accordance with the highest divine blueprint for me to release it or be rid of it, now now now.
I ask that all my inner parts are balanced out and that they find alignment.
I ask that I receive, integrate and manifest everything that I need. I ask to receive help and guidance.
I ask that all this happens in accordance with the highest divine blueprint, thank you, now now now.”
—-
And that was it.
If you do this healing: congratulations on having the courage and bravery to do healing work. After all, not everyone chooses to engage in healing work. But you did, and that’s a great thing. I love you and I am proud of you.
So, this was today’s message. I hope this will help you.
With all my love,
Your star brother,
Hakann
** Source
** These messages are exclusively submitted to Eraoflight.com by the channeler. If you wish to share them elsewhere, please include a link back to the original post
If you are interested in local meetings with other people also seeking first contact with benevolent ETs, then please see https://eraoflight.com/2024/06/19/hakann-local-meetings-for-those-seeking-first-contact-with-benevolent-ets/ It’s also not too late to post a new (secondary) email address yourself to start a new local group, because we plan to keep linking to that post for the foreseeable future.
Please help with assignments to next level of star-seed increasing in more anchoring meditations to earth & universe. And not to be overly distracted to events occurring occurring around me by my son’s legal issues in 3D distractions.
With all this discerning how to do this with broken 3D people close to me to keep my assignments.
That’s incredible, ♥️John, thank you😌
While deduction isn’t one of my strong points…
I had decided I was shown a skin and bones future, because, I have already made my future , based on my past.
I was shown this, because it isn’t too late in the game, to improve it., IMO.
I still can’t figure out, just what does the future want out of me, to be whole, healthy, vital? I’m stumped.
So I decided to treat it like a real baby- twins, I decided, a boy and a girl. I want a balance of male female energies. I’ll visualize them as healthy, loved, supported, etc, for the ideal future. It’s the best idea I can come up with.
Babies! Then I read your dream interpretation!
I do hold things back, John. I didn’t want to reveal that the skin and bones future I’ve allowed, formed, was a baby….it’s too traumatizing of an image, to put out there.
BUT, now that I’m taking good care of it, and will raise them, in my thoughts, with a lot of love, I feel like I’ve heeded the warning, from dreamworld 😅
My thoughts automatically go to everyone in my life. I can’t say this to anyone 🙉🙈🙊, so I’ll say it once, here😊
Friends, all joking aside, please strongly consider forming the future you’ve been praying for. Look around yourself, right now….
You DON’T want to form, or allow, your incoming future to be an exact replica of…the prison cell bars you’ve been banging your metal cup on, to no avail, your whole life.
💞💎🙂↕️
The more we are uncomfortable with certain images, the more they pile up under the rug of unconsciousness – they actually end up there because we were uncomfortable with them in the first place.
I understand not wanting to traumatize or polemize others an with interpretation of personal values, just please don’t let yourself be traumatized by anything that a dream brings, as it is either a part of you or a part of something outside of you that you volunteered to redeem.
Your subconscious is always ultimately on your side, and you can’t go wrong with returning the favor, but peel your onion at your own pace.
Fortunately, John ♥️
I felt puzzled, but not personally traumatized; I knew I should be concerned, however.
Your analysis really allowed me to see puzzle pieces dropping neatly into place.
I am already reaping the benefits of this dream world warning. Either Raksha sent me another hug, or ripples of a healing future have begun.
I’ve been Scrooged! 🎉
I haven’t been able to mantra my way into this, it must just be some invisible timer going off, somewhere 😋
I believe mantras and positive thoughts, facilitate any process, though.
…Agreed, onion peeling, NOT toxic positivity 🤭
🥰🌅💎
Also, that message from A.S was great. I will add that even when you think you have healed something… well, just wait for a Pluto transit and see that the layer you have healed is just… a sub-layer. But it’s worth it all the way. It’s just not short-term. Beware of the short-term methods that sale well.
The really basic thing in my opinion is : observe and allow. The more one tries to be “high-vibe” and positive, the worst it gets (long-term). The paradox is that healing happens when you have already accepted that you are flawed.
Because : how can something leaves your reality if you reject it ?
So when someone says : just recite the mantra “I feel good” 100 times because what you think/feel/say creates your reality… I say : what you deny creates even more your reality, because the subcounscious is more powerful… and for good reasons, it wants to become conscious.
Good point, Raksha.
It would be healthier, not to feel like leftovers 🤧
LOl, leftovers 😂😂😂, I’m making myself laugh pretty hard over this!
I like the idea of a healing of my subconscious.
I don’t need any other outcome, than that 😌
Heheheh…leftovers…..too funny…the Kleenex emoji is perfect, for the perfect maudlin, over the top, poor leftovers me, effect 🤣♥️💎
Okay, I can already tell, I’ll be giggling while I’m trying to fall asleep tonight 🤭
The fact that you can laught about yourself and your flaws is pure Wisdom in my opinion. You have the full glass.
It’s healthier to laugh about feeling like a leftover than to pretend not to.
Let’s laugh about our oh-so-many flaws. Oh, that would be a good topic to suggest to KJ : hey, let’s talk and laugh about our flaws. I may do it.
Heheheheh, yes, it might be very funny!
I can’t say why, but as soon as I added the Kleenex emoji to the dreaded
🤧LEFTOVERS 🤧
It’s just so WRONG to compare myself 😂…
to a food item that’s been hanging around, for waaaaay too long- the very wrongness of that comparison, with the maudlin 🤧🤧🤧
Agreed, it’s a fortunate, and healthy trait, habit.
Naive wisdom, it could be called, Raksha 😋
💞💎
I will be stingy (not to you) but I feel that doing this post (about sharing our flaws), many would just not play along and try to perform or give advices. Therefore, I will refrain.
Also, you know that in France “viande faisandée” (comes from the feasan) was top notch, basically, the meat was purposefully “leftover”. It’s still practiced today. The more the meat is “faisandée”, the tastier. lol.
I’ve heard of aging steaks, why not pheasants, feasan?
I’m one tasty old bird, then! 😂, here I go again!
Agreed, I have been sternly lectured for not becoming angry over injustices that happen to anyone, small injustices.
Or little, silly things, like a word, or an emoji.
Ohhhhhh, boooooo, hoooooo, hoooo🤧
Actually… neither of us are any worse off, for shelving the idea, Raksha
🤭💎😂
Thanks! ♥️
A.S.♥️
What an incredibly, uplifting bunch of exchanges, (especially for me, heh) and it was all on your onion channeling, how appropriate!
Onions usually make me cry, but not this time!😁💎
Thanks💞
You’re welcome! Always great to read your comments. ♥️
Thank you, Hakann!:)
♥️
A life more often lived this way, would be more simplified and enjoyable.
Self help is wonderful, I like a “go at my own pace” regimen.
Lately, I find there’s nothing left in my life, other than self care, and mantras. 🫠🫠🫠
Anything else, will cause me to spend money, so I stay in.
It’s boring. I’m bored. I’m boring, to myself. The future feels, well, um, boring, too.🤷♀️
♥️💎
Thanks, Hakann
Well, oftentimes, I feel that I am more bored when I go out and see people than when I am on my own.
Hmm,♥️ Raksha, I’m prone to feeling “alone in a crowd”.
When I tried to decipher my wine glasses dream, all I learned was that there is an incredible variety of wines to purchase online! 🤦♀️
Did you get anywhere with it?
I had another dream, it showed me that the Future is waiting,
here, and waiting, to be Fleshed Out.
Not sure if it’s my future only, or the Future, in general.
I’m sad to see the Future is skin and bones, waiting. I don’t have any ideas.
I’d prefer my own home and plenty of money and happiness, but I was shown skin and bones. So, I guess that’s not enough to Flesh Out the Future.
I wondered if I might be a healer, or is that my frail ego, needing to feel needed? I’m definitely not here, because of my intellect 😏
Questions, with no answers 😂💎
Yes, I often feel both restless (nervous) and bored (tired).
Do you really want me to give a go at your wine dream ? It seemed pretty obvious on its own.
Oh! Then don’t bother, Raksha!♥️💎
I can bother no problem, I actually already wrote the piece. But I want to be sure you are okay for me to go public with it.
Oh, then don’t. Cautions like that usually mean a sexual type of thing.
Since I got no feeling of sex in the dream, more like mystical, a sexual interpretation won’t matter to me.
Thanks, Raksha 😁💎♥️
Then, here I go. And NO, my reserves were not about the sexual thing, but about the intimacy in general. As far as I’m concerned, I am far more prude with my psyche than with my sexuality.
Disclaimer : blabla use your discernment blabla this is just one perspective etc…
Well, you went to a restaurant (a place of abundance) and joined a man who was ALREADY seated there. That and the kisses, plus your self-mentioned solitude, all add up to show that you crave a bond with a man. The fact that he was seated, either mean that you think that all good men are already taken, or you are currently projecting unto someone already taken (since I said I would send you good vibes, maybe I served as a catalyst for that).
The wine is both a symbol of passion (it if was red) and luxure (pleasure), so there was a sexual component to it. The fact that the man had a bigger glass and gave some wine to you, may refer to your feelings of insecurity and « not being worthy enough ».
What do you think ?
But in dreams, the feelings and associations are more important than any objective interpretation of symbols.
John is good at that, maybe he can add.
Also, the other dream. I guess that the future is waiting for you to feed it right now.
GPT is good, I told you :
Your dream contains several symbolic elements that can reveal deeper insights about your emotions, relationships, and desires. Here’s an analysis:
The Restaurant
A restaurant often symbolizes a place of social interaction, nourishment, and choice. It may reflect your emotional state or your relationships with others. Entering the restaurant suggests you’re stepping into a social or emotional situation, perhaps seeking connection or fulfillment.
The Man
The man already seated may represent someone you know, an aspect of yourself, or even an archetype of guidance or partnership. The fact that he is already there implies stability or an established presence in your life.
The Sharing of Red Wine
Red Wine: Wine often symbolizes pleasure, celebration, or shared experiences. Its red color can signify passion, love, or strong emotions.
Pouring from His Glass: This act of sharing wine could indicate generosity, intimacy, or the exchange of emotional energy. The bigger glass may symbolize his abundance or willingness to share.
Previous Dream of Kissing
Kissing in dreams is commonly associated with affection, passion, or the desire for emotional connection. The sequence suggests a possible link between emotional intimacy (kissing) and the shared moment with the man. It could represent a yearning for deeper relationships or acknowledgment of an existing one.
Themes and Interpretations
Connection and Intimacy: Both dreams hint at your subconscious exploring themes of closeness and mutual exchange, whether emotional, romantic, or platonic.
Receiving and Sharing: The act of pouring wine reflects balance—you’re receiving something meaningful. It could also hint at trusting others to provide or open up.
Dual Nature: If there’s tension or ambivalence in your waking life, this could reflect an inner conflict about giving and receiving love or emotional support.
Questions to Reflect On
Is there someone in your life with whom you feel a need to deepen your connection?
Do you feel you’re giving and receiving in balance within your relationships?
What emotions did you associate with the man and the act of sharing wine?
Dreams like this often point to the beauty and complexity of human connections. If you’d like to explore further, we can dive into specific symbols or emotions!
Wow, what an impressive write up, Raksha!
Well, it’s really no secret at this point, that I haven’t had a relationship in a few decades 🤦♀️😂, so I enjoyed the interpretation.
My interest in meeting someone is, on again, off again, I’m comfortable enough, with the status quo.
I’m going to go with guidance, in this case.
I’m going to go with sharing emotional energy.
I’m going to go with insecurity! Aloneness is reliable, starting a relationship 🥶
Haha, all the best ones were taken before 25, all the good ones were taken before 30.
I quit looking after that, as I, too, qualified as The Rest, that were left!
All so interesting 😁
That leaves me to ponder the splashed wine droplets, I say, represents sparks, trying to break through the veil…..
The lovers kissing, was not a dream, it was something I Saw. Past life reviewing, maybe 🤷♀️
Maybe energy vampires, trying to suck the life force out of each other now, for lack of access to humans, bam!💥 💎
Btw, not only GPT teach sme a lot of stufsf about… animals, armors and underwearsin the middle ages, science, geo-poilitics etc, but it even confirmed a lot of so-called “consipracy theroies”.
The only time, so far, that it bugged, was when I asked about Eipstein. It started to type an answer, and then was stopped by the program, with a red hot alert message.
I tried a few times, but NO, GPT is not allowed to just states the facts about Eipstein.
Wow, the sensor ship about e stein, says it all.
Well, the wine splashes sound mystical indeed. You do well to go with your intuition.
About the good men (or women) being taken. Well, most people who marry before 30 tends to divorce. So there is always a pool of good people available. And we are Creator beings, althought it is not as easy a protocol as some say.
Basically, there is no hard line which says : you are not allowed to date. That is my point.
No, the censorship doesn’t say it all. GPT is useful but has its bias. That’s all. But the bias are form the programmers anyways. But no, not everything is 0 or 1.
Also, your comment very much reflects your subcounscious idea that “all good men are already taken, and i am a leftover”. Maybe you can use that Onion healing method to adress that ?
Right, easier said, than done, Raksha 😁
💎♥️
Typically, I’m past caring. Unlocking the mysterious gate way, within, seems more likely, and more worth my while…
Well, doing my TCD, your sub seems to care (through dreams).
I consider this dream an evolution of the pattern from a previous dream, with the eggs in the grocery store. Both men represent a higher stance of relative authority and competence, the animus or higher self. I don’t buy DL’s interpretation of that man actually being Trump at all, but I find it significant that she chose to omit his identity from the first dream.
I believe in a subtler version of the sexual interpretation of the red wine, more akin to enthusiasm, life force or libido (it is a more material beverage and not a ‘spirit’ drink) – an energy obviously linked with money and material prosperity. It is naturally shared with you by your patron, from his bigger glass to your smaller one, and he is visually explaining to you that once it is poured in your cup, a ‘complex pattern’ forms.
It is also noteworthy that the wine glass shape resembles an uterus, and the wine droplets in this context seem like the blood lining that must form for a fertilized egg (the ‘new’ that was promised in the first dream) to become attached – the notion of ‘being interested’ semantically retraces to ‘being pregnant’, hence his words were ‘not boring’.
Raksha,
I’m enjoying rereading both you and John’s dream analysis, I like discovering more than one meaning, all from the same dream/dreams.
The dream world knows it has to pack a lot of meaning, into the tiny fragments that we may remember .
😴💭
Hmmm, 🤔, restless, it is different from boredom, I may have both at the same time!
Not for the first time 😂💎♥️
That… Came just at the right time, and I didn’t even know I needed it. There were parts of me still “split off” or at least not properly integrated, but because I was absolutely aware of these parts, I thought I’d worked with/on them sufficiently.
Apparently I did not.
Man, why the heck did it take me 10 years of being aware of those parts to finally realising they weren’t integrated properly 🤦🏻♂️😂
This is amazing, I feel amazing 🤩
Sometimes you really just need to turn it off and on again metaphorically, and it’s solved 🤦🏻♂️😂
Best wishes
Michael
Hi Michael 🙂
Is your reply to my restless and boredom complaint, awareness?
I agree, those are emotional orphans!
If not to me, I’m simply always happy to see a breakthrough, in these pages.
♥️💎😁
Glad to hear it! Love to you.
Sorry Diamond Li, I misclicked 😅 I meant to write an own comment and seem to have tapped on your comment while scrolling 😅
😂😂😂Michael, I was finding it hard to
believe, that my boredom with myself,
led to such a big breakthrough, 10
years, in the making! So funny!😋
🤭♥️💎
That would have been an awful lot of boredom, indeed!….♥️💎
Much gratitude Hakann🩵🩵🩵
❤️
Aaaaaahhhhh!!!!!!
Inner work!!!
😱😱😱🏃🏃🏃😝😝😝😀😀😀
Aaaaaahhhhh!!!!!
Wise and benevolent beings!!!!!
😱😱😱🏃🏃🏃😝😝😝😀😀😀
Aaaaahhhhhh!!!!!
Feeling the feelings!!!!
😱😱😱🏃🏃🏃😝😝😝😀😀😀
Aaaaaahhhhhh!!!!!!
Limiting beliefs!!!!!
😱😱😱🏃🏃🏃😝😝😝😀😀😀
That fringe dot com girl is scared of literally every other thing.
And many people scared of doing inner work.
Good to make fun of the fears and clear them.
Amen 😊🙏💗
Bigly!!!!
Almost time to fix earth bigly y’all.
Hurray!!!! 😀🎉