Channel: Valerie Donner | Source
Greetings I am Mira from the Pleiadian High Council. I greet you today with profound love and gratitude for who you are and what you are doing as ground crew. I am still working with the Earth Council that is overseeing the planet.
Much is askew on the Earth. In fact, we have a larger team working with the Council now due to all that is occurring. Everyone is busy. There is a lot to monitor and keep track of. We are a part of the Light Alliance. More are joining us as we proceed with the Ascension Process and the clearing up of the Earth.
You are being impacted highly with the numerous changes that are going on including the Schumann Resonance, solar activity, Earth changes, along with many other inter-dimensional changes. We focus on the body’s adaptations to these energies and rising frequencies. We are carefully monitoring every aspect of this ascension.
We see how much energy it is taking for your bodies to rise into the light body and to handle the energies that are coming to the Earth right now. We say this with deep sincerity, we wish we could help you more with your ability to adjust to these changes. We see how you function better on some days than others. We understand your body has different needs than when you were simply living in the third dimensional world. Many of those old ways of living are nonexistent now, and your bodies are no longer aligned with them.
All in all, these energies will be balanced and harmonized. You will adapt beautifully to the higher frequency food, to being light filled, having more energy, and healthier bodies. You are in the transition phase and we understand how uncomfortable that can be.
We recommend you take as much rest as you possibly can and take some time off from your devices. Try something creative like art, music, sports, or hiking, etc. Being in nature is soothing. It will help you raise your frequency and heal your body. Some of you are taking vacations whenever you can. We will remind you that at some point in the near future your lives will feel like a vacation. If you can’t do it now, you will be able to do it soon.
You were chosen to be here because of your adaptability, experience, your special bodies, your intelligence, your intuition and your light. Continue to elevate your frequency to the highest possible level by being around your right Divine friends and family. Take a look at the sky and know we are there. We are with you every step of the way.
With the utmost love and care, I am Mira.

Thank you, Mira!
Shining Star
For You
To See
What Your
Life
May
Truly
BE
KD💎L I L
LADY K
THANK YOU ALL
WHO KNOW AND
QUANTUM LOVE
QUANTUM LEAP
NOVA
NOW
DYAMOND GIRL
YOU SURE DO SHINE…
( and yes… Jimmy Seals really is a friend of mine…)
I’ve snapped out of my funk, not from trying or mantras, it simply lifted. I’m used to these low days, it could be worse!😁
KRYSTALLINE
DYAMOND
💎💎💎
L I L
BEAMING BRILLIANT BEAUTIFUL BELOVEING ONE YOU
QUANTUM COSMIC FEMININE
EARTHEART
EXPANSIVENESS
ACCELERATING
SUNAMI QUANTUM LOVE
GOLDEN SILVER PLATINUM
RAYDIANT RAYNBOW RAYZ
KRYSTALLINE DYAMOND
HEART CORE SOURCE CODE
BRIDGE GRID TEMPLATE
QUANTUM LOVE
PORTAL
ACTIVATE
IGNITE
PULSE
PUMP
NOVA
YES
YOU
NOW
YES YES YES
BEHOLD
EMBRACE
MERGE
EMERGE
YES YES YES
GOLDEN TERRA EDEN
GOLDEN MASTERS
GOLDEN GRID
GOLDEN EARTHEART
GOLDEN YOU
YES YES YES
THANK YOU FOR
BEING YOU
KD💎L I L
Much gratitude for the love and support from our celestial brothers and sisters, beings of light. Fascia in my upper back shoulders and neck rather uncomfortable for last 2-3 weeks but I AM healthy and in peace. Only positive and excited for New Earth and its creations. Sending love and gratitude to Ground Commander of Earth and Director of Global Intelligence Agency, Kimberly Goguen and HRM Queen Romana Didulo, Commander in Chief and Queen of the world under Natural Law. Beautiful days to BE.💜💜💜
Yes, last few days are challenging. Thank you for all your encouragement and wisdom to help me start my day in peace and ❤️.. so grateful for all your work you do .
Yes, even though I eat healthfully and exercise regularly, I have been feeling poorly the last few days – pensive, sad, like things are missing, pit in the stomach. I crave love but finding it hard to receive it, though it is given.
Hi, Chris. It seems that when the chakra is closed, it affects the body and mind.
The area around the stomach is the third chakra and the image color is yellow🟡.
I read about image work on the internet.
It is said that it takes a deep breath with the image of inhaling yellow light into the third chakra. It might be a good idea to try it with a sense of play.
I’m going to try it with the image color of the throat chakra 🩵.
I hope you feel a little better.
Thank you for the advice, Aki. I will try some meditating focused on that chakra.
Chakra-guided meditation may also be a good way 🪷.Thank you for your reply 🙏🏻
As in the message, I was active until yesterday and I’m not feeling well today.
The balance may be unstable during the fluctuation period of female hormones.
I don’t know if it’s the cyclical effect of active sunlight or the moon.
I suddenly started to have cough symptoms, so I thought it was the purification of the fifth chakra.
Water, food, rest, exercise, and hobbies are important.
Thank you for your caring advice 🙏🏻💓