Take a breath. Take time to appreciate something you overlook every day. Perhaps the grass is soft under your feet. Go out and feel it. Perhaps there is a warm sunbeam that falls on your patio at a certain time of day.
Experience the pleasure of it upon your skin. As you run the water from your faucet feel its coolness or warmth flow over your hands. Take time to smell your morning beverage and appreciate it. Listen to the sizzle of food in the pan before dinner and enjoy the tiny flecks of oil jumping about. Tune into the hum of the bees on a warm day and feel their collective vibration. Take the time to appreciate the sensory delights of your physical world.
An act as small as this – one simple moment of appreciation – immediately elevates your vibration above the problems in your life and begins to open you to all you desire. If you were to practice this regularly – simply appreciating all your senses in the moment – then all you wanted would flow to you because the universe reads your energy. It doesn’t care what inspires your high vibe or your low vibe. It only reads the energy you are emitting in a given moment, and the higher your vibe, the more you are drawn to that which is loving, good, kind, easy, and gentle. The higher your vibe, the greater the state of flow in which you will exist.
You don’t have to meditate or engage in any spiritual discipline to keep your vibration high, although all of these things certainly work and have great value. When done on a regular basis, they condition you to stay in a higher vibration. However, by simply enjoying your day and taking delight in your senses, by appreciating life in front of you right here and now, you create a bit of a “temporary” state of meditation where the brain is calm and the feelings of goodness, love, and appreciation, are engaged.
This is particularly important to each of you at this time upon your earth. There are certainly many vibrations vying for your attention. There are the vibrations of atrocity – violence, war, anger, and so forth, that are very compelling, and somewhat addictive once you become hooked into them. However, there are always the vibrations of true Life, love, kindness, generosity, beauty, goodness, and simplicity awaiting your attention. Dear ones, for the sake of your own spirit and for the gift you can offer the world, do your best to avoid getting drawn into the anger, the despair, and the sadness that is so strong at this time upon your earth. Do your best to focus on all there is to appreciate, no matter how small.
In doing so you become those who help to keep the balance on your planet. You become “keepers of the peace,” “keepers of love,” “keepers of appreciation.” In these beautiful vibes it is easier to pray with compassion than to engage in hate. In these kinder vibes, you will be more open to your guidance. It is alright to live and love your own lives, even as others are going through hell because only in your love can you be of true service.
In your love, you are guided to do what you can, vibrationally or physically. In your love, you elevate humanity – one soul at a time, above the vibration of conflict and violence. In your love, you become a drop in the pond that ripples outward. In your joy and appreciation, you become positively “Infectious” to those in need of love. You unwittingly appreciate the produce in your market and someone sees you in rapt appreciation. “Look at this beautiful apple,” you say, and suddenly, for a moment, this other person is drawn out of whatever was concerning them and into a beautiful present moment. You are not trying to change anyone or anything. You are sharing from your love, your joy, your kindness, and dear ones those vibrations are far more contagious than any virus or any vibrational strand of hate.
Your love is needed at this time. Your joy is needed. Your appreciation is needed. As you engage in these frequencies you feel wonderful and you become the bearers of hope, inspiration, light, truth, and above all love upon your earth. You benefit first, even as you radiate outwards, changing souls and lives, one person, one moment at a time.
God Bless You! We love you so very much.
— The Angels
**Channel: Ann Albers