Channel: A.S.
My dearest brothers and sisters,
This is Hakann speaking. I greet you in peace and love.
In last week’s message, it was discussed that a person’s attention can empower a god. That’s how powerful you are. And that’s the reason why gods like having people pray to them or do rituals for them: your attention empowers them.
In spiritual circles the idea of manifestation is also common: that if you focus on something, you manifest it into reality. Admittedly, there are some caveats to this, including: if your soul or if your subconscious doesn’t want that thing to get manifested, then it may not be manifested. But still, there’s truth in this idea.
Today I want to share another area where your attention can have a noticeable impact. Namely: to an extent your attention can be healing.
If you listen with full attention and a loving heart to someone else, and don’t give an excessive amount of unsolicited advice or personal opinions, then that is subtly healing to the other person. Indeed, practically everyone likes being listened to in this way. This can be a beautiful exchange and interplay of energies, although it can also be imbalanced if one person always wants to be listened to and is never the person listening.
If you’re an action and solutions oriented person, it can be good to realize that listening to someone actually IS an action you’re taking that is helping that other person out. And if a person vents first, and then later does their own inner observation or takes practical steps, then that can honestly be quite appropriate and helpful.
Now granted, it’s dysfunctional if a person keeps venting, and never observes what’s going on inside them, and never takes practical action. However, that doesn’t mean that venting is always bad. And listening to someone vent can be a helpful action you can take, if you feel up for it.
Your attention is also beneficial to your own body. For example, your science has realized that there are a whole lot of benefits to be had by doing stretches. Well, part of that is that when you’re stretching, you’re implicitly paying attention to parts of your body that otherwise you might not pay attention to, such as your legs.
Conversely, if a person spends every waking hour playing video games or watching television, then they pay very little attention to their body, and their body often deteriorates as a result.
Now, this doesn’t mean that you can never play video games or watch television. It just means that it’s good to have something in your day where you’re paying attention to your body, whether that’s walking, sports, yoga, stretching, a body-scan meditation or something else.
Your focus can even heal unwellness in your body to a degree. I’m not saying that for the average person this is a universal miracle cure. Yet, sometimes when a person is unwell they will be tempted to withdraw attention from their body, because it hurts. When actually, paying more attention would be beneficial, even though it might be painful in the short term.
You can remember this via: PAIN means Pay Attention Inwards Now.
Similarly, your attention can be healing psychologically. If you just observe whatever comes up, without immediately trying to change or suppress or judge it, then that will create psychological wellness in you over time. Granted, you may have to observe the same thing several times before it’s healed, but this basic practice is still very beneficial.
You may experience the fear that if you actually observe what’s going on inside you, that it’ll hurt more than you can bear, or that it’ll psychologically destroy you. Almost always that’s just not true — it’s just an unfounded fear. Just because you experience a fear, just because you think a thought, doesn’t mean that fear or that thought is actually true. Still, if that’s stopping you from looking inside, then it would probably be a good idea to visit a psychologist or spiritual healer.
So: your very attention is healing. You can think of it as: your attention supplies energy that then helps something return to its natural state — which is beneficial. Harmful or painful things are often distortions and aren’t the natural state.
It can be good to do something every day which involves you paying attention to your body, whether that’s walking or stretching or yoga or a body-scan meditation or something else.
I hope this was helpful.
With all my love,
Your star brother,
Hakann
** Source
** These messages are exclusively submitted to Eraoflight.com by the channeler. If you wish to share them elsewhere, please include a link back to the original post
If you want to meet like-minded Earth humans, please see https://eraoflight.com/2024/06/19/hakann-local-meetings-for-those-seeking-first-contact-with-benevolent-ets/
If you want to learn about a useful healing modality, please see https://eraoflight.com/2025/01/11/hakann-onion-healing/
MOST BELOVED HAKANN
YES!!! IT WAS VERY HELPFUL AS ALL YOUR MESSAGES HAVE BEEN SO FAR.
WE ARE GRATEFUL.
MUCH OF LOVE
LEFTERIS
It’s almost impossible to listen to someone you care about tell you their problems and NOT offer ideas for solutions.
The key is in the listening, I agree with that part. Being heard and taken in is important.
I started noticing they’re rarely telling you their actual problems, they’re telling what they think or feel that their problems are.
Depending on how well you listen – to what they’re saying and what they’re NOT saying, combined – you can offer ideas more efficiently.
I think it’s important to dispel the notion it’s the ‘listening’ that heals because it is often understood as simply ‘hearing’; whereas the active ‘attention’ component can be effective without even saying anything.
Would you like to file a complaint, Nancy?
Not with you, Janice, but thanks.
Nice.
I agree, I do struggle with the light text, black is easier and more comfortable on the eye for me to read.
You could install a dark reader plugin to your browser so the background on all sites becomes black whith white letters, very convenient reading.
Or, as work-around, select the whole text and copy it into a text editor or messenger of your preference.
I don’t believe that Corey Good can awaken 3 billion players through his video games. As the Cobra blog once said in Portal, playing video games is a waste of time. It’s better to sell your video game account and learn from Kejraj’s store management. He traded his belongings for some cash. Democrats like to play PC games on platforms such as Steam and Epic. Only foolish people spend more money on wasting resources instead of helping others and spending more time with their families, Jared， I challenge you to choose between work or finding a soulmate.
By the way, game addiction is very serious in China. Personally, I don’t oppose the game invented by the artists of the Galaxy Alliance. The reality is that the world is so dark and corrupt, such as greed, selfishness, lies, deception. No one can cure my sexual addiction, game addiction, mental illness, diabetes,
At least Haken’s advice includes playing fewer games, avoiding prolonged sitting, reducing masturbation, controlling diet, engaging in weight loss through aerobic exercise, meditation, yoga, and balancing work and rest
Sorry, I’m trying to post an apology letter to see if it works. It’s better to keep quiet and protect myself. I’m suffering from insomnia
https://cdn.z.wiki/autoupload/20250506/aMiJ/720X1610/-20250506014457.jpg
Don’t worry yourself over it,
King Gaia.
I also want to submit an application and a complaint report. We severely underestimated our negative beliefs, which led to our joining of the Galactic Alliance being extended to a certain point in time between 2067 and 2075. Oh my goodness, there’s no chance left, only the next time we wait to join the Galactic Alliance in the afterlife. Friends, see you after 2125, ignoring the comment and sleeping Biden.So I ignore Brandon’s supporters in the comments section, who have been constantly promoting negative beliefs. Religion is just nonsense, and you are free to do what you want and love yourself
Where’s Tunia please?
😮😡😝🤷😊🙏💗
Sexy, nice, encouraging message from Tunia every day.
Thank you.
Amen 😊👍🎉
You better watch what you says…..Hak might zap you!
It has been tried, but the man is impervious.
BTW, how do you know Tunia is so sexy? Aren’t we just projecting again? I believe I’ve been contacted by some strange ladies and one men and they were suprisingly much older looking than I imagined them to be… 🤪
I am projecting that most, if not all, pleiadians are very sexy by our own standards.
Especially if you’ve spent any time in Walmart.
He looks at the beautiful art work of Tunia’s avatar and that’s what he’s in love with. He’d rather Pine away for Pleiadean perfection than get the sand to ask out an average girl at Starbucks.
Haha Vlad, you should have warned Spoiler Alert!
before saying what you just did 👵🏻
♥️💎🤭
It is too hard to read the continued article ; small font on the glaring white background… I really wanted to read it!
Greetings Cynthia. We can change the color of the text, but we think black would be harsher on the eyes against a white layout.
I think it’s good the way it is.