By Sarah Jane Grace | Source

As the currents of life continue to ebb and flow, there is a sense that there are days when time is moving in slow motion, days when we’re buzzing on fast forward, and there are also many other days that are lodged somewhere in between. Sometimes we can feel held on a pause, sometimes we’re going in reverse, and other times we can feel as though we are going round and round in circles. Obviously, over time, the ebb and flow often balances itself out, so although we can feel as though we are lurching from one day to the next, intuitively we know that we are still moving forwards in the ‘right’ direction. Of course, knowing what the right direction actually is, can take skill and courage, as life is often discombobulating, confusing and chaotic. Whilst we intuitively know that change is a constant in life, there are times when we yearn for a pause in order to rest, re-balance and reflect, and when no such opportunity arises, we can feel lost and alone, uncertain of where to head, or why.

Although there are times when it feels as though the rug beneath our feet is being continually pulled away every time we start to relax, we can sense the bigger picture shifting and expanding at the same time. It’s hard to feel frustrated when we intuitively sense the need for change, but it can feel a bit like trying to take a deep breath in, but breathing out at the same time. This push/pull in life is a constant, and it can be wearing and overwhelming at times, but it’s important that we don’t become the push/pull, instead allowing it to ebb and flow with a gentle layer of acceptance. This isn’t the same as giving up or giving in, it’s a gentle process of allowing, that can help shift us away from overwhelm and towards strength, wisdom, and power.

In many ways, when we’re faced with challenge, our natural inclination is to resist as we cling on to the familiar because it’s what we know. Of course, it’s often the act of resistance that can keep us locked in fear, unable to see the bigger picture. As a result, we remain hovering on the edge of life, unsure of ourselves, our gifts, our intuition, or our place in the world. We hover, watching and waiting for a better moment to take a chance on life, but never consider the idea that this is that better moment. Letting go of resistance doesn’t mean giving up or giving in, it’s more of a willingness to be more conscious of the inevitable ebb and flow of life. Resilience is perhaps a better choice of word as it implies strength and courage, wisdom and growth, even in the face of challenge and pain. Of course, we all long for a life free of pain and challenge, but it’s often these experiences that play central roles in how we evolve, flourish and thrive.

Navigating change takes courage and strength, particularly as the change we experience often isn’t the change we’d hoped for or dreamed of.  When we face change, it can often feel oppressive and stifling, but when we move beyond the point of inner resistance, we can feel our lungs slowly expanding, as we can see the bigger picture once again. Although we might not fully understand or comprehend the bigger picture, we can intuitively sense that we are ready for change, and whilst this can bring waves of uncertainty, sometimes the only way is through. Of course, there are times when the only option is to stand up and resist change, and that takes courage and sure-footedness, but when we trust our instincts, we know when to act and when to go more gracefully with the flow.

Change is a constant in life, but when the pressure of change is felt on every level of consciousness, it can be hard to navigate. At the same time, despite sensing change, we can still feel as though we are frozen on the spot, stagnating and stuck. It’s hard to articulate, but it’s as though we are being pulled in multiple different directions at the same time. So, although we can sense the need for change, the reality of how that change feels can be overwhelming, disappointing and confusing. We can feel the storm clouds gather, the skies darken and the rain falling, but it’s as though it isn’t bringing the respite and rejuvenation we hope for. As a result, many of us are feeling stuck, unable to move in any direction, uncertain as to where we’re heading or why.

Yet, the need to step beyond our consciousness is growing louder and louder, calling us to breathe more wholeheartedly into life and asking each of us to live more mindfully, with more connection than ever before. To so many of us this feels almost too much to bear, as the noise of life is chaotic and tumultuous, and the lure of calm and peace is gaining in power and momentum. So, willingly standing wholeheartedly in the turmoil takes courage and strength, but it’s important not to feel pressured to do so, as it’s a shared willingness to stand together, acknowledging the natural ebb and flow of us as individuals to weather the storms. There is often no explanation as to why things are the way they are, and many of us can feel uncertain as to whether we’re coming, going or lost somewhere in between, but when we notice the wisdom within our hearts and souls, we find our centre and our strength.

May also looks set to be a month to let go a little of the need to try to understand why things are the way they are, and to instead trust the process of the flow of life. There will always be unanswered questions in life, and there will always be uncertainty, but it’s time to find ways to flourish and thrive in each and every moment. Every single one of us has a role to play in life, we all bring colour and texture to the tapestry of the universe, and the choices we make (and don’t) all weave a magical web that has the power to expand. So, although life feels discombobulating (and it often is most of the time!), when we focus on those little threads of understanding, creativity, wisdom and joy, we can begin the process of compassionate living. Maybe we are entering the age of compassion, or maybe it’s always been this way, but life has just been too noisy to notice. It’s time to let the light of compassion and love shine brightly, to illuminate our souls and to bring light and love to the world…

For now, and as always, I wish you all kinds of wonderful.

With love,

Sarah-Jane

Aries

♈

As you continue to find yourself standing on the threshold of change, there is a sense that you are beginning to contemplate the outer edges of your life. It’s as though your consciousness has already stepped beyond the threshold of change and the rest of you is trying to decide whether or not to follow! It’s hard to articulate clearly, as this is happening deep within your heart and soul, but intuitively you can sense the shifting sands and this is stirring up your creativity and energy, bringing an eagerness to seek out new terrain. Yet, this lag between body, mind, and soul is significant, it’s not a sign of concern, just a sense that your heart and head are not quite in sync. Try not to over-think or over-analyse this as this could stifle your effervescence, instead let your phenomenal intuition guide you. At the same time, give yourself the time to bring every facet of your being into alignment so you are more in sync with your next steps, as this will help bring clarity and direction instead of confusion or uncertainty.

You are a creative and intuitive soul, and it’s time now for you to embrace these gifts in order to find a new way to flourish and thrive. Turn towards your hopes and dreams, giving them the breathing space to grow; this doesn’t necessarily mean you have to charge ahead towards change, but it’s a sign that you’re allowing the process to unfold in its own time and in its own way. The coming weeks look set to be about continued insight and expansion within your heart and soul as you find peace in the uncertainty and welcome the shifting sands of change. As your inner fire burns brightly, feel your power and creativity rising up, bringing you a renewed sense of purpose. Breathe deeply and fly free…

Taurus

♉

As you continue to cultivate the essence of stillness on all levels of your life, May looks set to be a month for re-shaping and re-defining your inner dialogue as your consciousness takes hold of the concept of self-compassion in order to shape it into something that fits both you and your life. Of course, you are already more than familiar with self-compassion, it’s just that whilst you show others compassion and generosity in abundance, this is lacking when it comes to you and your own needs. You have always been a giving soul, often giving more than you have on every level, yet, giving is an important part of your sense of self, so finding a more balanced way to give without depleting yourself in the process seems like a good place to start. Gently opening up to self-compassion takes time, and there’s no rush, just a willingness to be more mindful of yourself, acknowledging that you and your needs matter.

Being self-compassionate isn’t selfish or self-focused, it’s an essential part of your well-being and existence. Instead of being hard on yourself, criticising yourself for not doing more, giving more or being more, take a deep breath and stop! Stop the harsh words and instead show yourself some warmth and generosity as you clearly have both in abundance. Try to take some time over the weeks ahead to show up more for yourself as you begin the process of re-shaping your day-to-day life in order to find new ways to thrive. Intuitively you already know that pushing yourself neither motivates nor inspires, so it’s time to start offering your warmth, wisdom and kindness to yourself; tap into your intuition and creativity as you re-write the rulebook of your life: it’s time to set yourself free. Embracing self-compassion is therefore a powerful tool to support you towards a brand-new way of living and being…

Gemini

♊

As you continue to find ways to let go of what was, and what could/should be, there is a sense that you are beginning to find a sense of peace with what is. This is a significant and powerful inner shift for you as your awareness usually feels more comfortable when spanning linear space and time, seeking out answers to life’s unanswered questions, and trying to make sense of the past, present and future all at the same time. Of course, this is how you’re wired, but you do have a tendency to over-think and over-analyse, and this can lead your focus away from the here and now. Intuitively you know that you are a little different to others as you see the world in a kaleidoscope of ways allowing your perspective to reach further, wider and deeper than many others would ever even consider, let alone, embrace. Yet, you are not alone, you are not trapped in a dimension that no one else can comprehend, so it’s important that you open the door, at least a little, to like-minded kindred spirits. In many ways, the more you connect with others, the more you will discover about yourself, as the power of connection will help you to step beyond linear time and into the kaleidoscope of a richer and more fulfilling life.

The day you were born, the world shifted slightly, and you have been aware of this ever since. This awareness has been both blessing and curse as it has given you great insight, but also a layer of confusion at the same time. It has fed that feeling of being different to others, leaving you feeling as though no one truly ‘gets’ you. Yet, this is the case for every single soul on the planet, as no one can ever truly get anyone else. In many cases, few can even get themselves! It’s time to find those threads that unify your heart and soul…

Cancer

♋

Over recent weeks and months (sometimes years), you have asked yourself what you truly want in life in a quest to understand your true priorities. Asking questions such as what makes your heart sing, and what inspires you, have long rattled around your consciousness, but you have, more often than not, pushed them aside to focus on the business of keeping on keeping on. It’s not that you don’t care about happiness and fulfilment, it’s more that you have been so focused on getting through each day that it has somehow felt indulgent to think about anything more. Yet, your heart and soul are yearning for something more, for a life that brings more creativity, meaning and purpose. As a result, this has created something of a dichotomy within you between keeping on and acknowledging what you truly want in life, and this has meant that you haven’t really given yourself the time to contemplate your hopes and dreams.

It’s not that you believe you can’t have what you want in life, it’s more than you’ve simply been too busy to consider it possible. Yet, you are a wise and intuitive soul, and you know that you can’t just park your hopes and dreams, as they will always tug at your consciousness. However, knowing this hasn’t stopped you from trying! It’s not wilful self-neglect, it’s just an awareness that change is often hard to navigate, and this has left you questioning the point of knowing what you truly want, if you can’t see how to fit in into your life. However, when you know what you truly want, the walls of your life begin expanding, allowing more possibility to filter through, and whilst this doesn’t mean that everything will suddenly fall into perfect place, it suggests that unless you turn towards more, how can you create more? So, stop tying yourself up in knots, and acknowledge your true priorities, trusting that your innovativeness and wisdom will guide you towards pastures new…

Leo

♌

As you continue to seek out new ways to breathe life into the fire that resides within your heart and soul, there is a sense that you are stepping towards a powerful chapter of awakening that’s occurring right at the core of your being. You are a wise and intuitive soul, overflowing with creative energy and insight, and although this frequently steers you towards pastures new, there is a part of you that prefers to hover on the periphery, waiting for a sign that it’s the right moment to act. This is human nature and completely understandable, but it’s also an indication that you doubt your own intuition and sense of self, as intuitively you know you have what it takes to explore unchartered terrain, but your doubt chips away at this belief, leaving you feeling as though you’re somehow ‘less than’.

Of course, caution is a good thing as it stops you from charging ahead without thinking, but it can also act like a tether around you, keeping you locked in self-doubt, feeling as though you can’t charge up your inner fires as it’s not quite the ‘right time’. However, the more you think about this, the more you have realised that you can never truly know if the time is right or not, as life is changeable and moveable. You can though, trust your intuition to guide and inspire you to look at the bigger picture, enabling you to see a shift in perspective away from doubt but towards self-belief and self-awareness. Once you see the bigger picture, that energetic tether fades enabling you to wiggle free and breathe deeply again. At the same time, there is a part of you that thrives in the face of uncertainty, as the thrill helps you to feel alive and connected, and even though there can be moments of challenge, you know that you have the skill, wit and wisdom to navigate these should they come your way…

Virgo

♍

As you continue the process of gently untangling and unfurling everything that no longer belongs, it seems that you’re already beginning to feel a deeper sense of space on all levels of your life. It’s hard to define, but there’s a sense that you have reached a new level of understanding that your life isn’t just about getting from here to there, it’s about using your gifts and living as wholeheartedly as possible. You have spent a lot of time focused on your life ‘to do’ list, feeling as though there is still so much to do before you can relax and enjoy the moment, but as you cross a new threshold of awareness, you have realised that life is for living now. There will always be a ‘to do’ list as that’s an inevitable part of life, but it’s time now to create a ‘to be’ list as you focus on how you want to feel, as you rediscover your passion and purpose once again. It may appear to be a minor shift, but it has the potential to catapult you towards a new way of living and being that inspires you to live the life you were born to live.

You have always seen life differently to others, sensing the nooks and crannies of most situations, bringing you a wider and more rounded perspective. At the same time, the more you look into those nooks and crannies, the more you see, so there are times when you have become lost and unsure as to what you are looking for, or why. Of course, it’s often during such moments when true gems of wisdom surface, but balance is important, so try to keep at least one foot in the present moment to help ground you, allowing you to find your centre once again. As you continue to untangle and unfurl everything that no longer belongs, set yourself free as you reach towards pastures new…

Libra

♎

May looks set to continue to draw your attention to the luminous moments in life that lift you beyond the ‘ordinary’, bringing magic and inspiration as you step beyond the edges of your consciousness and into the expanse of possibility and potential. It’s hard to put down in words, as this goes beyond language, towards a state of existence that feels infinite and resplendent: this is a time of renewal and awakening as the winds of change gather momentum, bringing you a richer sense of what you truly want in life. Listen to those inner whispers and let your intuition guide you as you realise that these luminous, magical moments are everywhere, in every aspect of your life, you’ve just been too preoccupied to notice. It’s important to gently hold the idea that when you step towards the new, there is no need to rush to fill up those empty spaces or chase towards writing a new script, instead try to savour the moment, and know that the space is just as important as anything else, in fact, the space is possibly more important, as it allows you to balance and re-centre once again.

There is no doubt that you have spent a great deal of time trying to make sense of life, trying to understand why things are the way they are. Yet, every time you think you have ‘the answer’, more questions appear, and you’ve now realised just how much of life is beyond knowing and understanding. Yet, the perplexing conundrums in life often take your focus, as you want clarity and direction, even though you know it’s not always possible, but your vision and creative wisdom have the ability to transport you towards living more wholeheartedly in every aspect of your life, so cultivate the self-belief to let these guide you now. You are a vibrant, curious and illuminating soul, and it’s time to believe this now…

Scorpio

♏

As you continue to seek out new ways to go with the flow more, you are beginning to realise the power of acceptance, of watching and observing life exactly as it is. This awareness has inspired you to step more consciously into the moment, feeling empowered as you stand in your life rather than sensing a compulsion to change and re-shape it. Acceptance isn’t giving up or giving in, it’s a willingness to see life exactly as it is. This doesn’t mean letting go of hopes or dreams, nor does it mean that what you see has to stay the same, it’s an opportunity to ground yourself in the present moment, in order to bring more shape and structure to your life. In essence, unless you truly know where you are, how can you work out where you’re going? You are a visionary, but your consciousness often drifts through space and time, seeing the past, present and future as one rather than separate. This brings you great insight, but the more these blur together, the more you have realised how easy it is to get lost.

As you come to terms with the deeper side of your nature, you have gained some powerful insights when it comes to the infinity that resides within your heart and soul. You see the world very differently to most and although this can sometimes feel lonely, you also sense that your uniqueness brings wisdom and a sense of knowing. Your life is often an oscillation between the highs and lows, and in many ways, this is how you navigate, so when life is more ‘the middle way’, it can feel a bit bland. Yet, your soul is longing for ‘bland’ as it means an opportunity to re-balance, as you can equalise the swinging pendulum, allowing you to step more consciously into each and every moment. Celebrate your quirks and idiosyncrasies, and know you are perfectly imperfect exactly as you are…

Sagittarius

♐

The words ‘listening to the intricate and infinite vastness within you’, wouldn’t make sense to most people, but it really does hit the spot with you as you can sense this expansive vastness, and even though it frequently confuses and confuddles you, you also know it carries great wisdom and power.  You have long sensed something of a conundrum between staying as you are or leaping into unchartered terrain, and this can often leave you stuck in contemplation, weighing up how best to proceed. Whilst this is a natural, human way of being, your awareness goes way and beyond the ordinary, and it’s time to believe in yourself more in order to step into a new way of living and being. Instead of trying to make the right decision, let your intuition guide you and have the courage and self-belief to know that you absolutely have what it takes to walk a new path (if you so choose).

You are very skilled at giving yourself a hard time for not doing more, being more, or achieving more, and whilst this can sometimes motivate you, it mostly leaves you digging your metaphorical heels in, as you like to do things in your own time and in your own way. That’s fair enough but do take note that it’s usually you that gives yourself the hard time! It’s time to let go of the struggle of ought’s, must’s and should’s, freeing your mind, body and soul, leaving you free to fly high as you embrace the whirlwind of energy within. You are a talented, gifted and vibrant soul, and it’s time now to believe this and stop doubting yourself so much. However, please don’t give yourself a hard time about it, just let it go. So, instead of fighting yourself, put your armour down and use your gifts to live the life you intuitively know you were born to live…

Capricorn

♑

It seems you have been spending a great deal of time keeping on keeping on, ticking off items from your ‘to do’ list in life, and doing your best to be everything to everyone around you. There’s no doubt that you’ve achieved a great deal, but there is a deeper sense that there’s something missing, a sense of accomplishment or purpose. In many ways you are going through the motions, doing the things you feel you ought to be doing, and this has become a little mundane. It’s as though you have grown so used to shaping your life with ought’s, must’s and should’s that you’ve lost connection to the magic and sparkle within your heart and soul. Of course, it’s perfectly understandable to feel this way given you usually give so much of yourself to those around you, and many of your own hopes and dreams have been gathering dust for a long time. As a result, it’s clear to see why you don’t feel fulfilled or motivated, because you spend most of your time and energy trying to be everything to everyone but yourself.

However, intuitively you can sense the discord between the life you’re living and the life you long to live, and this discord has been growing in both shape and form recently because your heart and soul are calling out for more. If you pause for a while to review your ‘to do’ list, you will see that many items on that list are not your hopes or dreams, but more ought’s and should’s, and you are really not a should’ve, could’ve kind of soul. It seems time now to shake things up as you start thinking about what you truly want and what brings you joy. It’s time to be bold and courageous as you dust off those long-held dreams and let your intuition guide you. Let your pen dance across the page as you write down new goals that feel more magical, inspired and joyful…

Aquarius

♒

At the core of your being, right in the centre of the indescribable, infinite part of you that feels beyond comprehension, there has been something of an energetic wrestling match going on between your free-spirited nature and your free-thinking nature. To many others looking in, these sound like they are the same thing, but you know better, as your heart and soul often don’t work in alignment with your head. It’s not that they argue, but they rarely see things eye-to-eye, as they see your essence and your life very differently. This is a complex conundrum that’s hard to describe in words as this sits firmly in the realms of your intuition. Most of the time you can happily go day to day without really noticing this wrestling match, but when you pause for a while, you can sense a layer of discombobulation within you that’s hard to grab hold of, even though you know it’s there. In many ways, the harder you look into this dynamic, the less you see as there is no logical explanation.

Of course, this frustrates you, but you have slowly learnt to accommodate this in your life. However, there comes a time when you no longer want to accommodate or put up with feeling out of kilter, and May looks set to be one such time that nudges you towards looking at the bigger picture once again.  You have been caught up in the mundane nature of everyday life, and this lacks the fizz and effervescence that usually lights up your mind, heart and soul. It seems important to find ways to bring these together into a more cohesive whole, in order to live more wholeheartedly and aligned. There is nothing to do here, simply a willingness to shift your awareness and allow yourself to become whole once again. Let your heart, soul and mind work together in one beautiful whole…

Pisces

♓

There is a sense that you are beginning to see yourself and your gifts with a fresh perspective. It’s as though the things in life that enhance and fulfil you are shimmering more brightly, acting as beacons, showing you a pathway towards a more enriching life. However, alongside acknowledging the things that nourish you, you are also becoming more aware of the things that don’t, and this is often much harder to process. You have always been a generous and giving soul, often giving a great deal of your time and energy to others, yet acknowledging that some of this no longer fulfils you is challenging, as it’s often a signpost towards creating change. Of course, nothing needs to change unless you want it to, but now you’ve noticed the things that deplete you, you can’t ‘un-notice’ them and that’s the hard part. It’s important to realise though, that acknowledging areas of imbalance doesn’t automatically mean creating waves of change and upheaval, it’s simply gently waving some flags for you to notice, as noticing is the first step towards re-shaping and re-defining your life. This is a deeply personal process for you, there is no right or wrong, just your intuition guiding you towards ways to find more balance and joy.

Noticing areas that deplete you is a sign that you are nearing a threshold of change, but change is an inevitable part of life, so rather than resist, find ways to breathe with the ebb and flow of your heart and soul as they will guide you. Instead of focusing on all of the things you feel you might need to do to create more balance, maybe you can focus on the things you don’t need to change and use these as your anchor point and breathing space. In other words, don’t put yourself under pressure, just breathe, flow and let your intuition do the heavy lifting.