Greetings, my magnificent brethren and sestren of light. It is I, Don Spectacularis of the Infinite Realms. It’s been almost a year since we last connected — how have you all been?
There has been a breakthrough.
Granted, that said breakthrough happened in my life, to be precise. But I’m sharing it with all of you here in any case, in the hopes that it goes “viral”.
You’ll see what I mean by that soon enough.
Long story short, I have lived with some or the other form of ‘depression’ my entire life. And that is primarily because I am not exactly (what you’d consider) a person of the “earthly” variety; and so, life here has been nothing but (unimaginable!) hardships for me.
The difference between my original home vibration/dimension/density/
In any case, this depression of mine had gotten far more pronounced since the year 2016. It used to haunt me like a ghoul during my waking hours, my sleeping hours, and my walking, sitting, and even standing hours. It had almost become my only ‘guaranteed-to-be-by-my-side-
Less than 6 hours ago (from the time of my writing this post); everything changed. It was as if a dark veil of extreme sadness, anger, pain, fear, doom, gloom and haunting emptiness was lifted off of me.
Breakthrough.
Now, those of you who have read my previous posts/articles on here would remember me as the guy who always has/had a trick or two up his sleeve to help raise one’s own (as well as the planetary) vibration.
What many likely may not know, is the fact that raising one’s vibration brings up all of one’s hidden/unresolved darknesses (sadness, anger, fears etc.) straight to the surface.
Which is exactly what happened with me.
I was so hell bent on raising my vibration (i.e. bringing more light into my body/mind/spirit/emotions) day-in and day-out; that instead of making me feel all jolly 24x7x366, I was starting to feel more and more miserable with each passing day.
Until yesterday when I gave it all away, of course.
Quite. Literally.
I was trying my level best to sleep at night — while my heart ached full of sadness and utter misery. For reasons I still have no clue as to why.
At some point, it all reached a peak of unbearability.
I could take it no longer. And so, I instinctively started just detaching myself from it. Mentally saying: “I don’t want anything to do with these physical, mental and emotional sensations anymore. And I absolutely do NOT want anything to do with this BODY of “MINE” ever AGAIN!!!!!!!”
I haven’t used the word “instinctively” above by happenstance. Because I absolutely, utterly, mean it. This is something that we ALL know how to do, deep down. It’s just that we only remember it when the pain, fear, sadness etc. becomes absolutely UNBEARABLE.
So I just started REJECTING every imaginable physical SENSATION arising within me. Note that I am not saying repress, suppress, or pretend (that a given sensation didn’t exist). But just pure, unfaltering REJECTION of it. In other words, I gave it – nay, threw it – all back to God. My inner monologue went something like this:
“That’s enough, God. I don’t want F to do with all of these feelings of sadness and PAIN anymore. So THIS (pain/sadness/fear) is no longer MINE. Neither is THIS. Nor is THIS. Here, I don’t want ANYTHING to do with this sensation anymore. Nor with THAT sensation. Nor with THIS one…….” And so on and so forth. Over and over and over again.
And every single time I was (mentally) saying this, I would literally “give away” the body part (that said sensation was held in) as if it truly did NOT ‘belong’ to me. I literally stopped “feeling into” that body part or “claiming” said body part/s or its sensation/s as “mine”.
Another way of putting it is that it was as if I was committing literal suicide, DETACHING from all of those heavy/dark sensations (held within me) by willfully SEPARATING myself from them (and the area of the BODY) they were held in.
So I was – in a way – “giving up” portions of me (that were hurting). Now, I do understand that this is difficult to grasp (or to even write about); but I’m trying my level best here to paint the most accurate picture possible of how I was even “doing” all of this.
What was mechanically happening here is that I was “throwing away” my pains and sadnesses and helplessnesses back into the “divine dustbin”. In other words, I was in a way (physically) removing all of my “attachments” to said pains and sadnesses. Things that I’d held on to. Things that I had “claimed” as being “mine” or “of me” or belonging “to me”.
Because ultimately, isn’t God aka the Creator the rightful OWNER of all of this mess (and the non-mess of it) anyways?
So I sent it all packing RIGHT BACK. To IT.
The understanding here is really simple. All of our pains and fears and sadnesses originate primarily from mistaken (aka “negative”) beliefs and ideas. If held long enough, these negative beliefs and ideas crystallize into energetic blockages, which then become pains, negative tendencies, and magnetic attractors of disease, disaster and utter disharmony.
We make the mistake of “claiming” these negative patternings and tendencies as our “own” (or as belonging to “ourselves”). Which is, well, a “mistake” (aka a “sin”) given that we are NOT a separate, small, “self”. We are – instead – a whole and COMPLETE aspect of GOD. So by “claiming” something – even pain – to be our “own”, we are holding on to something that can be INSTANTANEOUSLY dissolved/erased by the Whole-ness that is God. God, the pure intelligence that makes entire galaxies spin. And so, when we give it ALL back to GOD, God takes CARE OF IT. Simple as THAT.
This “small self” or “false self” that we consider as being “me” is the exact same illusion that is famously known as the “ego” or the “egoic construct”. So when we are holding on to some pain, fear, sadness or negative belief, what we are essentially doing is “grabbing onto”, “latching onto”, “holding onto” or “claiming” some pain/anger/fear/sadness as “belonging” to “me” (false self). Because we treat said pain/fear/sadness etc. as a part of OUR very IDENTITY. Our own SELF, to be precise.
But our REAL identity is literally that of GOD, so shouldn’t the OWNERSHIP of all of our many troubles go to GOD then? And not the “small, separate self” (illusion) that we CONSIDER as being “me” or “I”?
I will once again repeat two crucial understandings here:
What I gave up – the pain, the sadness, the anger and the fear – is now gone FOREVER. For I can feel this to be the TRUTH and I can feel it in my very BONES. And, in any case, it is almost impossible now to hide these things from ourselves ANYWAYS, what with the amount of LIGHT that has increased within our reality, and in my case, within my very BODY no less.
The second thing? I absolutely did NOT suppress, repress, ignore, or pretend-it-doesn’t-exist to a single ATOM of my pains/fears/sadnesses etc.
As it turns out, this pain, this sadness, this anger, this depression, this fear, this hopelessness, this helplessness, WAS the very “baggage” that I’d been HOLDING ONTO for SO very LONG. It was the LOAD and the BURDEN and the WEIGHT that I was pointlessly carrying WITH me, since like FOREVER! Simply by CLAIMING it to be a part and parcel of (what I constituted as being) “me”.
I offloaded it ALL within an INSTANT. Over ten YEARS of depression, gone in (far) less than ten MINUTES. Ah, the sheer magic and WONDER of it!!!
I did NOT “feel into it” until it vanished. I did NOT need to visit a Healer. I did NOT need to “breathe into it” or “face it head on” or “love it all BACK into WHOLE-NESS”, as they all say.
Nah, just gave it back to its rightful OWNER. Period. By the art of pure SURRENDER. By no longer WANTING any “association” with it anymore. By SEPARATING my-self from it. By REJECTING (feeling into) it totally and COMPLETELY.
By no more “claiming” it or “considering” it to be a “part-of-me” or “me”.
THAT’S what the Buddha meant by “giving up” all of your “attachments”. By asking you to DETACH from what’s NOT even really even “YOURS”. By leaving all of your “possessions” or “possessiveness-es” once and for all. By leaving all of your OWNERSHIP/CLAIMS to your mind, your thoughts, your emotions, and even to your very BODY no less.
Turns out, when the pain gets unbearable, we NATURALLY/INSTINCTIVELY/
Hell I was SURPRISED (and rather SHOCKED, to be honest), that a good TEN PLUS YEARS of exhausting, unbearable DEPRESSION could simply VANISH (“just like that”) in a matter of less than TEN MINUS MINUTES of simply, GIVING UP??!?!??!?!
And all I even had to do was to reject all bodily sensations (good or bad) and to relinquish all “ownership” over said sensations. Granted, there was barely any “good” bodily sensation left when I did this, but that’s a whole different story now.
And if I understand those spiritual teachings correctly, this exact same (“detachment”) technique when done/applied over a period of time (and CONSISTENTLY); leads to what is known as ENLIGHTENMENT, or SELF-REALIZATION, or, at the very LEAST, a VERY high spiritual VIBRATION!
Finally – and because we are now on the topic of ‘Enlightenment’ – one of my ALL-TIME FAVOURITE spiritual teachers/guides just recently released a MASSIVE 1200 PAGER BOOK upon the topic of making Enlightenment aka SELF-Realization SIMPLE and ACCESSIBLE for ALL. And before you ask, YES, he’s generously made it ENTIRELY FREE OF COST; and the book covers the topic in EXTREME depths/insights/wisdom, as you will surely KNOW once you’ve actually begun READING it! (And YES, it IS INDEED a rather large book; but it’s only and ONLY meant for those who are genuinely and earnestly seeking ENLIGHTENMENT/SELF-
You can download this book for FREE at mebookseries.com or by clicking here.
Finally, if this message has resonated with you (or helped you in ANY way, shape or form) at ALL, feel free to SHARE IT EVERYWHERE, TRANSLATE IT, make BLOGS/VIDEOS about it, or what-else-have-you!
In Infinite Love and Light,
DJ Don Spectacularis
I KNEW I was right to worry a little bit about you, Don!
But, then I always quickly reset, to imagining someone is doing well🙂
I wonder if I’m doing somewhat of a similar thing, I’ve been sending my misery off to source for a long time, though.
I never focus on it, like you describe…my haha privacy haha is usually invaded by a wonderful 😂 variety of baddies, so, I deal with them as they appear.
A few weeks ago I stopped resisting my self pity, etc, and let it run rampant.
An Alan watts video broke the spell! I’ve been a little disappointed, though , that I’ve had a detached quality ever since.
No highs, no real lows, at least. Unlike some prevailing hopium insists, no real hopes or expectations, either. No expansion, just contraction.
…Ah, I just gave your article a quick reread…I did have a forceful detachment a while back, but from a much lower density than this one! 🔥😈🔥
Spirit was poised waiting to break the connection, I bet🥰
What cheerful comparisons, actually! Each main disconnect is specific 😁.
My recent melancholy made me forget what a relief that breakthrough was, blasted ar chons 😂😂😂
What b*tches they are! they’ve begun begging for ha! mercy ha! btw.
I’ll add it back into my list of gratitudes.
I’m so happy that you’ve swum back upstream to update us “chain gang members”…⛓️
(always connected, never truly imprisoned)♥️💎😁
I see the difference in the energy of your article, still projecting strength, but from a peaceful place 🥳
Thank you for your kind words, Diamond. As far as my current condition goes, it’s very much a “work in progress”. I don’t think my ‘Dark Night Of The Soul’ #97372238787232323 is over yet! But well, at least I’m finding SOME solutions so………..🤷♂️🤷♂️🤷♂️
Right?!?!?!
A work in progress, yeah, I think that’s the proper perspective, Don.
I’ve had this thought of reclaiming the neglected areas of my health and life.
It’s just an idea , that if I get my “fingerprints “ on my little world around me, low vibrations will diminish.
Rearranging stuff, for example.
I’m not very good at visualizing etc, so even stretching or something,
puts my focus back into myself, less room for low vibrations to hide out, I figure.
Maybe I’m being silly- that’s okay, maybe someone will like this idea🤩
This long and delayed process can get me down…
Upbeat, excessively optimistic articles really turn my smile upside down, like this👉☹️ or this 👉😡..😂
It just isn’t real for me! 🤭
Real stuff, like what you honestly revealed today, is real for me, and has given me perspective on where I’m at, right now.
I might be a little changed for the better, myself 🤔
I feel you’ve surely gotten a boost, visiting with us again, reflecting fresh up on the intervening year😂😆😁
Thanks Don! ♥️💎
Don – I celebrate your freedom! Thank you for sharing it here. May it inspire many.
And as I was reading, it began to sound familiar and was not surprised at the end to find Bentinho’s book 🙂
I am studying with his students, and starting a 2nd read of the ME book.
It is of highest order.
Many blessings to you.
Yeah that book is quite the blessing! Glad to know it’s helping you out!
Welcome back Don!
Thank you Burton!
Welcome back again, Don!! Always great reads from you, thank you for sharing this, and CONGRATS on your breakthrough!!! – and how timely, I am going to get busy with this myself!! And yes, I too hope you’ll be popping in more often, your writes are so full of life and energy, I always love reading them – an excellent start for my day, thank you <3
Glad to see you back too, DeeDub! 🙂 🙂 <3 <3
Hey its so nice to hear you again Don and what a wonderful message and yes i clicked on the book link wow! what a read and i have only just opened the book, i hope this means we will hear more from you and if so i am really looking forward to it. love and healing to all.
That’s right John! You’re going to enjoy that book like CRAZY!!!!!! 😀 😀