Have You Heard of L-theanine? Improving Brain Health and Mental Well-being

sharewhatyouknow eraoflightL-theanine, as a supplement or tea, is essential for improving brain health and mental well-being. This amino acid has a relaxing, but not sedating, effect.

L-theanine is mostly found in teas, such as white, green, oolong, and black teas, although it can also be found in small amounts in Bay bolete mushrooms. Out of more than 1,300 chemical ➤➤

Source and the Big Bang

light shines unveilingQ. There is a Bible verse that says ‘God is Light’ and we often hear that Jesus is the son (sun) of God. One of the first lines in Genesis says “And God said let there be light and there was light.” Is it possible that light was a product of the Big Bang and God “was” the source of the explosion?

A. When I tune into this ➤➤