Denial and Blame Shifters

thebluerayWhen we understand how fear is created in the body, it is helpful in releasing the grip of anxiety and fear patterns. People that are triggered into fears and mental anxiety may impulsively turn to blame shifting or the projection of their fears onto others. When people are in deep pain and they are suffering, many times they will move unacceptable impulses in themselves and place them onto someone else. Sometimes, if another person or situation

Danger, Emotional Black Hole Ahead

light shines unveilingWe should have a warning sign to alert us when we’re activating our emotional black holes, like the robot on the Lost in Space TV show (from the 1960s) that would wave its arms around and say ‘Danger Will Robinson’ when danger was approaching. The next best thing is to understand what emotional black holes are, what causes them, and how we can avoid being pulled into them