Neuroscience Reveals What Fasting Does to the Brain

brain eraoflightI came across this TEDx talk given my Mark Mattson, the current Chief of the Laboratory of Neuroscience at the National Institute on Aging. It presents some fascinating details about fasting and why it isn’t as popular as it should be.

Countless research studies are showing its benefits. These studies have suggested that intermittent fasting has numerous health benefits

Transitional Pains & Greater Higher Awareness & Sovereignty

spirit and physical worlds eraoflightMany have felt some different Ascension Embodiment Process pains in 2018, myself included. For the most part they’ve been sudden and severe, causing many to second-guess whether something has suddenly gone haywire in the lower half of their physical bodies. Many have experienced severe pains in bones and/or joints in one or both