You are facing traumatic situations from past lives that you are working through in this lifetime, and you do so most of the time without having any awareness of what that trauma was. So then how do you do it? You create situations for yourselves in this lifetime that trigger the emotions that are associated with those traumatic events from past lives.
The situation in your current lifetime may have nothing to do with what you experienced in the past life, or it may be a watered down version. It may be symbolic. Whatever it is, you are going to get triggered, and it’s going to feel very irrational to you that you would experience as much fear, anger, anxiety, sadness, or even hatred in this lifetime, given what the circumstances are.
We want to help you make sense of all of it, but you don’t necessarily need to know what that traumatic experience was in your previous lifetime or lifetimes. You just need to know that you get triggered, and those emotions flow because of what you are carrying with you. You also help the collective, and your genetic line, every time you face one of these challenging situations where you feel irrationally emotional, even overly emotional from some perspectives.
That is why it is so important for all of you to honor your emotions and honor the emotions of others as well. Because if you cannot understand why you get triggered as profoundly as you do, you certainly are not going to be able to understand why someone else in your life is getting triggered by something that seems rather small in comparison to the emotions they are feeling. Be compassionate, not to the situation, but to the emotional response.
Be compassionate for yourselves and others, and you will all make it through this shift in consciousness with all of your past life selves coming along for the ride. They will be reintegrated into your Oversoul, as you do the processing of those emotions for them, and you heal those traumatic circumstances, without even knowing at times what they were.
We are the Arcturian Council, and we have enjoyed connecting with you.