You have been able to take in so much in recent months and years that your systems need to be recalibrated in order to handle the energy, the codes, and the information that you are downloading. All of you are different. There are not two individuals, even twins, who are exactly the same physically. There are several factors involved in why you are different, but that is not the point of this transmission.
What we are here to tell you is that the recalibrations that are occurring in your physical bodies have repercussions on how you feel physically. You may be inspired to make changes to your diet, to the amount of water that you drink, and your sleep schedule is probably going to be affected as well. Some of you are sleeping for longer periods. Some of you simply cannot sleep as much as you would like. Again, you are all different.
And you also have different energies that are available to each of you. You all have different needs for different codes, different DNA upgrades, and so on. So you cannot compare your experience to someone else’s and you cannot define what is normal in this day and age. There simply is no normal experience. Now those of you who are awake have an advantage. The advantage that you have is that you know what you are experiencing is for your highest good.
What is important, however, is that you listen to your bodies and that you listen to the impulses that you are getting. We want you to pay attention to what your intuition is telling you. Seek out any supplements that you feel inspired to seek out. If people in your life keep telling you about a particular supplement, remember that is you sending you that message. You are very clever like that.
And your guides will do what they do as well, shifting your attention, turning your head, perking you up when a conversation is happening. And so we advise you to listen to these subtle nudges that you are getting to help yourselves through this challenging time of the physical recalibration that is necessary for you to be the recipients of all that is coming your way.
You are here to experience change, and some of the changes that you are experiencing are more pleasant than others, but you always have the option of making things more pleasant for yourselves.
We are the Arcturian Council, and we have enjoyed connecting with you.