Zap/Poofnes 4/25/2016

UntitledPOOF SAID:

The hours are drawing nearer and nearer and the time of change is rapidly approaching. We think you can safely look at a relatively safe manifesting date but don’t quit working toward making this happen. Keep the light burning in the ol’ window and the porch light on. We are doing everything we can; you already know that. Make it your job to keep the troops apprised of the movement forward. The shifting and shape shifting and gyrations back and forth continue as they have now forever but then that isn’t anything to take up your time these days; just a reminder that no one is sitting still. Continue Reading →

Make Yourself Happy

Untitled“The trouble is you think you have time.” ~Buddha

When I first read this quote after graduating from college, I fell headfirst into a tailspin of “do it now, do it now, do it now.”

I had to travel the world, while doing yoga, and learning Spanish, and hiking the PCT, and living in different cities, and building my resume, Continue Reading →

Hilarion 4/25/2016

hilarion2As you are attuning to your Divine Self, you begin to have a two way conversation and this may open the door to a greater opportunity to establish a stronger and more powerful connection. Continue this practice and write those conversations in your daily journal. Many times, your spiritual guides come through to give you messages and information about yourself and your connection with them. Sometimes, this information talks about your greatness and this is something that you will resist, thinking that you have connected with a false entity. With regular recording of the information that comes through including the dates it occurred, you will begin to discern the underlying message and develop a greater trust in the connection. Continue Reading →

Health Benefits of Iodine

UntitledIodine is an essential trace element that is vital for normal growth and development. Around 60% of the iodine in the human body is stored in the thyroid gland. The health benefits of iodine play a very important role in the normal functioning of the thyroid gland, which secretes thyroid hormones that control the base metabolic rate of the body. In fact, without iodine, thyroid hormones could not even be synthesized. Continue Reading →